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Old 11-28-2006, 04:59 AM   #1 (permalink)
Kat
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Join Date: May 2006
Posts: 1,978

5/17/06
Start Date:
5' 6"
Height:
Arrow 11/28 What did you eat

For some reason, wasn't hungry all day.

B) -
L) 2oz. sliced deli turkey, 1.5 oz. moz. cheese, 5 brussle sprouts
S) 1.5 protein, 1c. milk
D) 3oz. meat loaf, 1oz. mased spuds, 1 oz. spinach, 1oz. peas
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Old 11-28-2006, 05:26 AM   #2 (permalink)
bren
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Join Date: Aug 2006
Location: Milford Kansas
Posts: 1,205

Weight Statistics

09/01/2006
Start Date:
5' 4"
Height:
254 lb
Start Weight:
144 lb
Current Weight:
140 lb
Goal Weight:
110 lb
Weight Loss:
4 lb
Lb Left to Lose:
43.3070866142 %
% Lost:
02/01/2008
Goal Date:

Body Mass Index
43.5942382812
BMI Start:
24.71484375
BMI Current:
24.0283203125
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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b: 1/2 cup of weight watchers oatmeal
l: 1 cup salad topping off of a square of pizza
s: 3 pretzel rods
d: 2bites of roast, 1/4 of cup of peas, 3 bites potato
s: grapefruit; 1/2 of a wheat english muffin with no fat cheese
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Old 11-29-2006, 09:26 PM   #3 (permalink)
tcmiller73
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B - 12 oz protein drink
L - 8 oz water
S - 4 oz fudge pop
D - 4 oz veggie soup
s - 4 oz apple sauce
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Old 11-30-2006, 07:41 AM   #4 (permalink)
upullen
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Join Date: Nov 2006
Location: Halethorpe, MD
Posts: 33

Weight Statistics

July 19, 2006
Start Date:
5' 10"
Height:
296 lb
Start Weight:
185 lb
Current Weight:
185 lb
Goal Weight:
111 lb
Weight Loss:
37.5 %
% Lost:
July 19, 2007
Goal Date:

Body Mass Index
42.4669387755
BMI Start:
26.5418367347
BMI Current:
26.5418367347
BMI Goal:
Default I ate to much pie.

Hi I am four months post opt and I am loving the weight loss. This is my first post. I am trying to stay motivated any tips?
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Old 11-30-2006, 07:43 AM   #5 (permalink)
upullen
Whipper Snapper
 
Join Date: Nov 2006
Location: Halethorpe, MD
Posts: 33

Weight Statistics

July 19, 2006
Start Date:
5' 10"
Height:
296 lb
Start Weight:
185 lb
Current Weight:
185 lb
Goal Weight:
111 lb
Weight Loss:
37.5 %
% Lost:
July 19, 2007
Goal Date:

Body Mass Index
42.4669387755
BMI Start:
26.5418367347
BMI Current:
26.5418367347
BMI Goal:
Default

I ate sweet potatoe pie, seven up cake, and chocolate cake. I was really terrible.
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Old 11-30-2006, 07:46 AM   #6 (permalink)
3daughters
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Join Date: Nov 2006
Location: Canonsburg, PA
Posts: 4

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Hi! I am a new "pouchie", just had surgery on 11/9. Does anyone else have the feeling they are having a heart attack and something is stuck very bad in their lower throat? This had happened about five times and I am afraid to eat! What am I doing wrong?
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Old 11-30-2006, 08:03 AM   #7 (permalink)
upullen
Whipper Snapper
 
Join Date: Nov 2006
Location: Halethorpe, MD
Posts: 33

Weight Statistics

July 19, 2006
Start Date:
5' 10"
Height:
296 lb
Start Weight:
185 lb
Current Weight:
185 lb
Goal Weight:
111 lb
Weight Loss:
37.5 %
% Lost:
July 19, 2007
Goal Date:

Body Mass Index
42.4669387755
BMI Start:
26.5418367347
BMI Current:
26.5418367347
BMI Goal:
Default

That happen to me alot. I was eating to fast and not chewing my food enough times.
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Old 11-30-2006, 08:53 AM   #8 (permalink)
fr1endly2
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Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
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three daughters!!!
YES usually for me if i get that pain when i was very early out
i had something actually get stuck in the opening and usually
had to refund my food to resolve. I would try your best to chew
more and eat slower. WELCOME to the forums too!

UPULLEN, sorry your having a hard time. THIS surgery is only a tool and we still have to be as responsible as possible. ITs not easy thats why i suggested the 3 bite rule for the holidays.
MY suggestion to keep motivated is tell your self first off:

NOTHING TASTES AS GOOD AS THIN FEELS!
it might help! GO out and buy new clothes that fit
and show how far you have come in 4 months and
come here for all the support to keep you on track
during difficult moments
I look forward to
getting to know you more thru your posts.

hugs
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Old 12-01-2006, 11:05 AM   #9 (permalink)
upullen
Whipper Snapper
 
Join Date: Nov 2006
Location: Halethorpe, MD
Posts: 33

Weight Statistics

July 19, 2006
Start Date:
5' 10"
Height:
296 lb
Start Weight:
185 lb
Current Weight:
185 lb
Goal Weight:
111 lb
Weight Loss:
37.5 %
% Lost:
July 19, 2007
Goal Date:

Body Mass Index
42.4669387755
BMI Start:
26.5418367347
BMI Current:
26.5418367347
BMI Goal:
Default

Thank you so much Lisa for your support. I look forward to getting to know you too.
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Old 12-01-2006, 12:31 PM   #10 (permalink)
fr1endly2
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Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
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HEY wanted to also welcome TCmiller!
I would love to get to know you thru your
posts!!! welcome to the forums and glad
you took a likeing to the what your eating
forum!
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LAP RNY Gastric Bypass

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