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  629 People Lost in total 55268 lbs = 29.09 % Give us permission to add your before & after Weight Loss Photos |   |
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11-29-2006, 08:55 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: |  11/29 What did you eat? Boy...it's been a long day. B)- S) 5 scallops, 4 shrimp baked in mushroom sauce (no sauce except what was stuck to the seafood) 2oz. flank steak L) 1/2 breast chiken parm., 1/4c. fresh fruit, broccoli salad S) 1c. skim, protein, 1/4 c. lf yogurt D) moz. stick, small bite taco, 1/2 chicken wing, 5 grapes |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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