12/2 What did you eat?

Kat · 12-02-2006, 03:59 PM

Wow I have been busy lately!!! A huge change from a year ago and yes, I attribute WLS to the difference.

B) Protein & coffee
L) 3 shrimp, 2oz. pork stewed, salad, 1T rasins, 1/4 c. green beans, 6 grapes
S) 100 cal. micro popcorn, 1 lf bologna, 1 2% cheese
D) 2 wontons in 1/2 c. eggdrop soup, 1/2 c. oriental chicken & vegetables,
1/2 c. rice

Boy was I hurting after dinner. I ate too fast and my pouch got full before my brain got the message. I wished that I could have refunded but just foamed & was in HUGE discomfort for 1 1/2 hour. NOT fun. You can bet that I slowed way down today.

sndb2000 · 12-03-2006, 09:22 AM

hi Kat
well yesterday the 2nd of Dec I went to a craft show in Welsboro Pa
They call it Dickens Christmas people dress in period times garb it's quite nice .
B) hot tea with protine
l )chicken corn soup yummy it was quite cold there (welsboro)
water
d ) BB-Q 1/4 cup mash potatoes abnout 1/4 cup
s) Ice cream no fat no sug added about 1/2 cup

thats about it I didn't weigh myself today , thats ok, I got into a smaller size dress pant this morning for church so I am satisfied, every thing is dripping off of me It sucks I did go to the thrift store I can find shirts but no pants.
I will be going back to work soon so I will be in scrubs all the time proubly have to buy smaller scrubs too oh well

lots of walking and walking and walking

chat later have a great day

12-02-2006, 03:59 PM	#1 (permalink)
Kat Seasoned Veteran Join Date: May 2006 Posts: 1,995 5/17/06 Start Date: 5' 6" Height:	12/2 What did you eat? Wow I have been busy lately!!! A huge change from a year ago and yes, I attribute WLS to the difference. B) Protein & coffee L) 3 shrimp, 2oz. pork stewed, salad, 1T rasins, 1/4 c. green beans, 6 grapes S) 100 cal. micro popcorn, 1 lf bologna, 1 2% cheese D) 2 wontons in 1/2 c. eggdrop soup, 1/2 c. oriental chicken & vegetables, 1/2 c. rice Boy was I hurting after dinner. I ate too fast and my pouch got full before my brain got the message. I wished that I could have refunded but just foamed & was in HUGE discomfort for 1 1/2 hour. NOT fun. You can bet that I slowed way down today.

12-03-2006, 09:22 AM	#2 (permalink)
sndb2000 Whipper Snapper Join Date: Nov 2006 Location: Pa Posts: 25 Weight Statistics october 30 2006 Start Date: oct 30 2006 Surgery Date: Please Enter Height: 248 lb Start Weight: 162 lb Current Weight: 160 lb Goal Weight: 86 lb Weight Loss: 2 lb Lb Left to Lose: 34.6774193548 % % Lost: Body Mass Index 41 BMI Start: Weight Loss Method Roux en Y Gastric Bypass	hi Kat well yesterday the 2nd of Dec I went to a craft show in Welsboro Pa They call it Dickens Christmas people dress in period times garb it's quite nice . B) hot tea with protine l )chicken corn soup yummy it was quite cold there (welsboro) water d ) BB-Q 1/4 cup mash potatoes abnout 1/4 cup s) Ice cream no fat no sug added about 1/2 cup thats about it I didn't weigh myself today , thats ok, I got into a smaller size dress pant this morning for church so I am satisfied, every thing is dripping off of me It sucks I did go to the thrift store I can find shirts but no pants. I will be going back to work soon so I will be in scrubs all the time proubly have to buy smaller scrubs too oh well lots of walking and walking and walking chat later have a great day __________________

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