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  632 People Lost in total 55629 lbs = 29.13 % Give us permission to add your before & after Weight Loss Photos |   |
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12-12-2006, 08:56 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: |  What have you been eating? 12/12 Ever feel like the Lone Ranger. That's OK. Keeps me on track. B) 1 Protein & coffee S) Birds nest (1") L) 3 oz. roast pork loin, .5 c. cooked carrots D) 3oz. turkey breast, 1 oz. cooked beef & .5 oz. cheese, 1 tangerine, 5 pretzel sticks |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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12-12-2006, 10:46 PM
| #2 (permalink) |
| Big Loser  Join Date: Dec 2006 Location: Colorado Springs, CO
Posts: 161
Weight Statistics 30JAN07 Start Date:
30JAN07 Surgery Date:
Height: 246 lb Start Weight:
170 lb Current Weight:
140 lb Goal Weight:
76 lb Weight Loss:
30 lb Lb Left to Lose:
30.8943089431 % % Lost:
30JAN08 Goal Date:
Body Mass Index 39 BMI Start:
26 BMI Current:
22 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Kat, I was wondering... my nutritionist told me that after my surgery the most my stomach will ever hold is a half a cup at one time. Do you think she is out of her mind or is that true? Just wondering.
__________________ Phyllis Ann    |
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12-13-2006, 01:52 AM
| #3 (permalink) |
| Super Moderator  | Well, your pouch is the size of a golf ball frist. As it heals, and as the months go by, it eventually stretches some, and becomes able to hold 3-4oz at a time at most. So, no, your nutritionist is not out of your mind.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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12-13-2006, 04:54 AM
| #4 (permalink) |
| Seasoned Veteran Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: | I know that I can eat more now then a month ago. I now have to "listen" more to my stomach and slow things down on the meal time or I end up eating too much before my brain has time to tell me to stop. |
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12-13-2006, 06:21 AM
| #5 (permalink) |
| Super Moderator  Join Date: Oct 2005 Location: illinois
Posts: 510
Weight Statistics 9/12/05 Start Date:
9/12/05 Surgery Date:
Height: 317 lb Start Weight:
184 lb Current Weight:
150 lb Goal Weight:
133 lb Weight Loss:
34 lb Lb Left to Lose:
41.9558359621 % % Lost:
09/12/07 Goal Date:
Body Mass Index 51 BMI Start:
29 BMI Current:
24 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | well here gooes...i don't eat a lot...but i been eatin the wrong stuff...my brain says i absolutly need bread,or a snack cake...i cannot resist...but i want to...i really need help,i do get all my protien in though..jeez i don't wanna gain. huggs christy
__________________ ChristyBlue  surgery 9/12/05 open RNY BMI 51/29 315/185/150  130 pounds lost
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12-13-2006, 06:48 AM
| #6 (permalink) |
| WLS Mentor  Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,205
Weight Statistics 09/01/2006 Start Date:
5' 4" Height: 254 lb Start Weight:
144 lb Current Weight:
140 lb Goal Weight:
110 lb Weight Loss:
4 lb Lb Left to Lose:
43.3070866142 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43.5942382812 BMI Start:
24.71484375 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Christy I too have been eating bad lately. I've been trying to off set it with at least one salad per day, but I still have been eating a few things I shouldn't be.. Its time to get back on track and be good!! |
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12-13-2006, 08:29 AM
| #7 (permalink) |
| Super Moderator | Ladies and gents, try to keep a record of what you eat. Not just online, but keep a small notebook or something with you, and record everything that goes into your mouth. It helps you watch what and how much you eat, and also, the physical process of writing by hand will often make you stop and think then and there. If there is anything that pulls your thoughts toward food, write that down, too. This should help you in figuring out why some things affect you the way they do, and also help you learn how to deal with them without turning to food.
__________________ "In every job that must be done, there is an element of fun." Just a li'l bit 'bout myself |
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