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  633 People Lost in total 55682 lbs = 29.10 % Give us permission to add your before & after Weight Loss Photos |   |
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01-02-2007, 04:57 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,978
5/17/06 Start Date:
5' 6" Height: |  1/2/07 What have you been eating? Back to the 'ole work grind today... B) 2 eggs, 1 2% cheese, 1 turkey bacon, 7 baked ww crackers L) 2 oz. smoked salmon D) seafood marinara w/shrimp, scallops & calamari, 1/4 c. taglatelle S) 4 leftover shrimp  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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01-02-2007, 09:33 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Good day everyone, B: coffee + toast with cheese spread and honey L: 1/2 w chicken wrap S: strawberry and banana smoothie S: tangerine 1 light whole wheat digestive cookie S: apple + green tea with mint D: 3 ts steamed rice with beef and steam vegi's S: Fruit salad
__________________    Last edited by ChuppyGirl : 01-02-2007 at 03:48 PM. |
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01-02-2007, 09:45 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass    | TODAY.....(will update as i go) Breakfast: protein shake LUNCH: cheese, chicken broccoli soup SNACK: protein bar DINNER: soup and 2 crackers.... (this is not the way i normally eat im not feeling well with a stomach bug )
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  Last edited by fr1endly2 : 01-03-2007 at 06:50 AM. |
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01-02-2007, 12:42 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,988
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Good DAY!!! I too will update as I go..... B: Hot Tea - Black Vanilla with a bit of FF Hazelnut creamer & 1/2 of stevia L: **Deb's Homemade Chicken Vegetable Soup (about 1C.) w/ 5 Reduced Fat Ritz Crackers...I ate sllllllooooooowwww....and probably too much!!! __________________________________________________ ___________ I have to say...I'm soooo proud of myself....I've never made homemade soup, and WOW! there is nothin like it! Hopefully I will be able to "recreate" it the next time....Last night we had Rotisserie Chicken, Cornbread stuffing, Salad, & Mashed Potatoes! I used the leftover Chicken for my soup.... ______________________________________ **Here's what I did to make the soup: (we ate about 1/2 the chicken...so, I pulled off the wing and other leg for Russ' lunch.) I put the rest of the bird in a big stewing pot covered it with water...and added some salt, garlic powder and a little onion powder. Brought it to a boil....then turned to simmer for a while....(about an hour). After the hour or so - I poured all the contents thru a strainer...catching all the liquid in a bowl...then returning it to the pot. (THIS IS WHERE I'M Proud...b/c I normally can't "handle" - "physically handle" chicken on the bone...but b/c it boiled for a while it just fell apart...) I pulled all the excess meat off and returned it to the liquid broth. Then added all the veggies & herbs:
I put all the veggies in whole...and as it simmered (another hour or so...) I took some kitchen shears and cut the veggies and herbs. (I liked it all together b/c it seemed like I could cook it longer...without the potato becoming mushy...or the onion becoming soggy.) I cooked the whole concoction after adding the veggies for about another 2hours or so....AND WOW....it was sooo flavorful! LOVE it!!! Hope you'll try it! I now will never look at soup/stew the same! ________________________________________ LOVED IT!!!! 
__________________ Deborah  Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com    Last edited by FemmeMode : 01-02-2007 at 01:05 PM. |
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01-02-2007, 03:48 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | freedom are you under pre-op diet now?
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