What did you eat today? Jan 31,2010 VERY late start today! Daughter and I stayed up very very late again. Then when I got up..hot tea, protein wafer bar per usual!
14 grams protein
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Then using our ninja skills..LOL...actually it was the hitting the ice with force like trying to bust concrete we busted off ALL the ice on both cars and all windows's ice too! whew! Got cars started, warmed up, groceries!
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Home again home again..
dried coffee--1 cup with cream and sweetner
1? gram protein
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Protein drink with splash of left over coffee, plain yogurt, 2% milk, 2scoops designer whey protein.
41? grams protein (this protein has less per scoop than the super whey)
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2 bites of Payday bar ...hmph! peanuts though..protein
1.5 grams protein? LOL..seriously!
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57.5 grams protein so far?
before bed will push a protein drink again..but before then, dinner? I don't know what to have at this point..will post it if I I ever decide.
__________________  (Spring 2004)
(lowest body weight/size) --BREE
- Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
--------------------- open RNY 5/17/2002 -166 lbs(-200 at lowest) 8 years post in May 2010 Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal |