While wandering through other areas I found a bunch of posts about what did yout eat today.
I think this is great, what did everyone have to eat today? This helps us new to the losers bench select food plans.
I had:
Kashi cereal W/skim milk
grilled chicken chunks W/green peper diced
very small amount of cole slaw (chewed into mush)
Swanson caned chicken With parmesan cheese sprinkeled on top
Sweet patatoe about 5 tablespoons.
about 100 oz of water.
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My goal in life is to become as wonderful as my dog thinks I am.
(Anonymous)
WISDOM IS A POWERFULL ASSET, BUT INSECURE PEOPLE DO NOT RECOGNIZE ITS VALUE. (CDR).
March 25/2010 What did you have to eat today? 
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