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  631 People Lost in total 55349 lbs = 29.02 % Give us permission to add your before & after Weight Loss Photos |   |
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02-01-2007, 08:36 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  2/1/07, what have you been eating? Happy February all. It's a new month, let's hope for new healthy habits! 8:00AM coffee with protein B: cheese block L: one nachos, 3 bites chicken nuggets (Judy's lunch), 1/4 steak with mushrooms at TGI Friday's. S: 2 mini cheese sandwiches, peanuts, multi-berries juice D: kids meal roast beef sandwich (Hardee's) took out the fires and the soda I think I ate too much today!
__________________    Last edited by ChuppyGirl : 02-01-2007 at 02:30 PM. |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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02-01-2007, 10:54 AM
| #2 (permalink) |
| Guru In Training  Join Date: Jan 2007 Location: Kentucky
Posts: 216
Weight Statistics 11-30-06 Start Date:
5' 5" Height: 236 lb Start Weight:
139 lb Current Weight:
155 lb Goal Weight:
97 lb Weight Loss:
-16 lb Lb Left to Lose:
41.1016949153 % % Lost:
11-30-07 Goal Date:
Body Mass Index 39.2681656805 BMI Start:
23.1282840237 BMI Current:
25.7905325444 BMI Goal:
|  Hanadi, You seem to have such a healty approach to eating. I am still having trouble getting past the "to lose weight I have to suffer" mentality. I have a tendency to NOT EAT, just because I can (not eat since the surgery, I mean). How do you keep such a positive attitude? Do you eat on a set schedule? Do you cook any special meals for yourself?
__________________ Tammy surgery date 11/30/06 It's never too late to be what you want to be. Keep looking forward, never back.   |
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02-01-2007, 02:39 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | hehehe Tammy, You should have looked at what I ate last month when I was in Leeds, before I stopped my schooling (was doing Msc.) I was emotionally under a lot of stress and I was basically eating like a pig! from the moment I open my eye in the morning till 2 minutes before the bed time I was eating continuously! savory, after sweet things after, juices and .... I was so horrible and thank God I didn't gain weight in that time I stalled for maybe 2 months! Thank God I made the right decision for the family and came back home and now I have these 3 months before I reach my one year anniversary so I'm on my full determination and speed I really want to lose the remaining 77 lbs! I lived enough as a fat person I want to enjoy my life! I don't plan my meals and don't cook something special for me. what ever is there for the family that has protein in it I take the protein and take out the rest, prepare a salad as a side dish and enjoy it! even when we get out I eat wisely. I learned I don't forbid myself for my old junk food (sandwiches I mean) I order the kids meal eat only the sandwich and sometimes I remove one bun or if I can I remove both. Of course I don't touch the fries (I sneak one or tow hehehe) and the soda! I believe the whole secret is to cut your carb to the limit, put more raw nuts, cheeses, protein, skimmed milk (once a day), and plenty of green veg's and water. Eat healthy, live healthy  Love, Hanadi
__________________ Last edited by ChuppyGirl : 02-02-2007 at 01:07 AM. |
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