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  631 People Lost in total 55349 lbs = 29.02 % Give us permission to add your before & after Weight Loss Photos |   |
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02-02-2007, 01:13 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  2/2/07, what have you been eating? It's a great morning, Today I've tried the protein shake for the first time and I surely fall in love with it! I'll tell you how I prepared it! .25kg frozen raspberries, 1/2 cup skimmed milk, one envelope strawberry protein shake, one splenda packet, little orange juice YUM YUMMMMMMMMMMMMMM! B: protein shake S: Apple L: 5 shrimps 1/4 steak, tabouleh, artichoke, dessert was 2 slices of pineapple, 2 slices of honey dhow S: green tea with mint, peanuts S: taboulah salad again D: low carb wrap of beef shawarma YUM YUM!!!!!!! S: apple Later.................
__________________    Last edited by ChuppyGirl : 02-02-2007 at 02:30 PM. |
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02-02-2007, 08:36 AM
| #2 (permalink) |
| WLS Master Guru |  hey there Hanadi. How are you? I am munching on the leftover tuna melt from yesterday's lunch. Too MUCH!! I went out to dinner last night, and after eating the mussels appetizer, could not even touch my entree. So, I had it wrapped, planning to eat some today, some tomorrow. I am so angry that when the host helped me put on my coat, I put my bag down and FORGOT IT!!!!!!!!!!!! LOL......now I have to cook!!! How are you pal? S
__________________ SH August 10, 2005   265/139/?????  |
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02-02-2007, 09:33 AM
| #3 (permalink) |
| Guru In Training  Join Date: Jan 2007 Location: Kentucky
Posts: 216
Weight Statistics 11-30-06 Start Date:
5' 5" Height: 236 lb Start Weight:
139 lb Current Weight:
155 lb Goal Weight:
97 lb Weight Loss:
-16 lb Lb Left to Lose:
41.1016949153 % % Lost:
11-30-07 Goal Date:
Body Mass Index 39.2681656805 BMI Start:
23.1282840237 BMI Current:
25.7905325444 BMI Goal:
| I'll tell ya what I had yesterday....(I haven't really started today, yet) Decaf w/ cream Carb Freedom yogurt (about 5 oz.) with a little bran cereal (I needed a little extra help if you know what I mean) About 1/4 cup taco flavored Hamburger Helper 1/2 spicey black bean veggie burger with American cheese 2 Ritz crackers with Deborah's wonderful shrimp salad on them about 4-5 salt and vinegar chips. I found some Italian style meatballs in the freezer section at walmart and the pkg info says 3 meatballs have 12 grams of protein! I'm going to try those today w/ a little marinara. I also found some new protein shakes I'm going to try.
__________________ Tammy surgery date 11/30/06 It's never too late to be what you want to be. Keep looking forward, never back.   |
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02-02-2007, 09:47 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: | Hi guys...I'm off from work today. I took a sick day. Chup...you sound reinvigorated. Please send some of that my way. Nice to see you Shh. Old friends are the best! Tammy how were the meatballs? Someone told my that they are very good. How many cal. in 3? I wish that we could all get together in person today and talk. It would be so great. What did they call that on that space show...a halogen? Wouldn't that be cool if we could just "beam" ourselves back and forth?  B) Protein & coffee L) Smoked salmon, NF cream cheese, raw red pepper S) Smoked salmon, NF cream cheese D) Sesame chix. salad-naked, 3 oz. haddock S) a few rasins, leftover salad from D Last edited by Kat : 02-03-2007 at 11:30 AM. |
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02-02-2007, 10:01 AM
| #5 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Kentucky
Posts: 216
Weight Statistics 11-30-06 Start Date:
5' 5" Height: 236 lb Start Weight:
139 lb Current Weight:
155 lb Goal Weight:
97 lb Weight Loss:
-16 lb Lb Left to Lose:
41.1016949153 % % Lost:
11-30-07 Goal Date:
Body Mass Index 39.2681656805 BMI Start:
23.1282840237 BMI Current:
25.7905325444 BMI Goal:
| Kat, I haven't tried the meatballs yet, but I'll let ya know. The label says 250 cals/serving which is 3 meatballs. Yea, it would be coool if we could just beam away! Of course that means I would have to get dressed and fix my hair  !!
__________________ Tammy surgery date 11/30/06 It's never too late to be what you want to be. Keep looking forward, never back. |
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02-02-2007, 02:37 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | SHH OMG where have you been my sweet old friend I missed you soooooooooooooo much!!! did you get my PM's and e-mails? where have you been?? I want to hear from you! how was your christmas and new year? how is teaching going? you must be in the second semester now! Kat, you inspired me to be back on track! I used to look at what you eat when I was in Leeds and say ohh Lord can I have some of her determination? why I cannot be a sea person like her hehehehe! come on girl I'm sure you have some nice grandma old healthy recipe's that you can share with your old buddies! Tammy you know I'l love if we can yahoo webcam as a conference with all the girlies here. I wish if we can meet in real life but webcaming is a great idea! hehehe Love you all, Hanadi
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02-02-2007, 03:41 PM
| #7 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Kentucky
Posts: 216
Weight Statistics 11-30-06 Start Date:
5' 5" Height: 236 lb Start Weight:
139 lb Current Weight:
155 lb Goal Weight:
97 lb Weight Loss:
-16 lb Lb Left to Lose:
41.1016949153 % % Lost:
11-30-07 Goal Date:
Body Mass Index 39.2681656805 BMI Start:
23.1282840237 BMI Current:
25.7905325444 BMI Goal:
| Now you are goin all "techie" on me? Is that possible? Anyway, this is what I've had today. Decaf w/cream Breakfast rotein shake Lunch:leftover 1/2 of that spicey black bean veggie burger w/American cheese Snack: 2oz swiss cheese Supper:about 3 oz sauteed cod about 1 Tbsp broccoli 1 sf fudgsicle
__________________ Tammy surgery date 11/30/06 It's never too late to be what you want to be. Keep looking forward, never back. |
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02-02-2007, 11:54 PM
| #9 (permalink) |
| Big Loser  Join Date: Dec 2006 Location: Colorado Springs, CO
Posts: 161
Weight Statistics 30JAN07 Start Date:
30JAN07 Surgery Date:
Height: 246 lb Start Weight:
170 lb Current Weight:
140 lb Goal Weight:
76 lb Weight Loss:
30 lb Lb Left to Lose:
30.8943089431 % % Lost:
30JAN08 Goal Date:
Body Mass Index 39 BMI Start:
26 BMI Current:
22 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have so been waiting forever to join this thread!!! Now I can! :-) My meals are going to be boring for the next couple days, but here is what I ate today: 2/2/07 B: 1 oz SF Jello (cherry), 1 oz No sodium chicken broth... (yuck), and 1 sip of crystal light lemonaide. L: 1 oz SF Jello (strawberry), 2 oz peppermint hot tea (yummy) D: about half a cup of regular chicken broth, 1 and a half oz cherry SF jello. Snack: one SF strawberry popcicle. it was soooo good! I was going to ask, does anyone have any advise for the step two full liquid diet? I am kind of afraid to try anything, for fear that I will dump. I bought some malt o meal tonight, and thought about putting some skim milk in it.... but I dont know if this is ok for the full liquid diet or should i wait until the pureed food diet. It just doesnt seem like there are too many things out there to eat on a full liquid diet. Any suggestions would be greatly appreciated.
__________________ Phyllis Ann    |
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