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  642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos |   |
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02-21-2007, 11:05 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,341
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  2/22/07, what have you been eating? Good morning buddies, I guess I knew what made me stall for weeks!!!! it's the protein shake that DocSanae warned me about it has 10g sugar!!! I mix it with 100 ml orange juice and 100 ml low fat milk so the calories add up pretty well!!!!! I had been lurking the raspberries shake with the strawberry flavor protein powder for weeks now and guys it tastes like those fancy shakes in Chllies or Apple Bees it's yum yum, but it cost me +3 weeks of same weight although I worked out like hell! I guess the rest of the packet will end up in the trash bin =/ 8:10 coffee with Whey chocolate protein powder (2g sugar) B: 4 strawberries, peanuts S: apple L: Chicken Ceasar salad, few bites of Beef fajita, 3 french fires  Turkish coffee for an hour,  200 sets, plus thighs, bum, hips sets ~100 setsS: raspberry and whey pinna colada protein shake (2g carb) Yum Yum D: McDonald's small cheese burger with mayo tomato lettuce, removed one bun and just 1/2 of it made me full (I'm very happy with my dinner tonight!) I wore myself in the exercise today I can snooze now before I took off my clothes hehehehe Nighty night  Hanadi
__________________    Last edited by ChuppyGirl : 02-22-2007 at 02:01 PM. |
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02-22-2007, 05:26 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,997
5/17/06 Start Date:
5' 6" Height: |  Chuppy your down 111!!! Nice move.  I go to Chicago today to see my WLS Doc. I hope the news on the scale is good but honestly...I don't think the scale will move much from what I already know. B) Coffee L) Chicken breast S) Soy nuts D) Smoked salmon, lf cream cheese, ww, nf, lc wrap S) Tossed salad, 6 saltines, few bites lasagana (I spit out the cheese...a ball of goooo) Last edited by Kat : 02-22-2007 at 09:13 PM. |
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02-22-2007, 05:51 AM
| #3 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,341
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | All the best Kitty Kat. I'm sure you're doing great. Keep up the great work, inspire me. Love you a lot, Hanadi brb going for jogging now
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02-22-2007, 06:50 AM
| #4 (permalink) |
| WLS Mentor  Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,205
Weight Statistics 09/01/2006 Start Date:
5' 4" Height: 254 lb Start Weight:
144 lb Current Weight:
140 lb Goal Weight:
110 lb Weight Loss:
4 lb Lb Left to Lose:
43.3070866142 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43.5942382812 BMI Start:
24.71484375 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | Hi all, Im to scared to post what I have been eating with moving over the past weekend I really didn't do so well. But I'm promising myself starting today I'm back on track!!! |
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02-22-2007, 09:12 AM
| #5 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,341
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Bren we all fall off the wagon, I've learned how to forgive and forget about my slips. Tomorrow is always a new day and sometimes I try to get back on track the next day if not in the same day on the next meal. Cheer up honey look at your weight ticker you're doing absolutely fantastic. You have 28lbs left yeppi!!!!!!! Love, Hanadi
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02-22-2007, 10:45 AM
| #6 (permalink) |
| WLS Master Guru  Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 751
Weight Statistics 22 August 06 Start Date:
5' 4" Height: 262 lb Start Weight:
156 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
16 lb Lb Left to Lose:
40.4580152672 % % Lost:
SOON!!!!!!!! Goal Date:
Body Mass Index 44.9672851562 BMI Start:
26.7744140625 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Morning Peeps! B: 4oz protein shake w/skim milk s: 20 oz sf tea L: see breakfast D: Lord willing, steak  and fresh steamed green beansS: cantaloupe 1/2 c
__________________ Michele Open RNY Gastric Bypass I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!   |
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02-22-2007, 10:56 AM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass  | Hanadi im sorry the shakes were causeing you 3 weeks of no weight loss that really is awful. BUT its so easy to have hidden sugars, calories and carbs in products. I know i only add a 1/4 banana in my shakes cause i know that will be to many carbs for me easily!!! GLAD you figured it out! AND yes we have to add the calories to what we mix those shakes with. I use the carb countdown choco milk to mine and its with fewer calories/carbs and sugars! ALL the best ....now my eating.....not shabby today BREAKFAST: 5 cheddar cheese stixs SNACK: pretzels LUNCH: locarb whole wheat wrap w/ cream cheese (okay i can do this shelley is pep talking me cause i been crashing and burning bad, ust cause i offer alot of support lately i mess up bad with eating, thank you shelley for getting on my case hard yesterday i need it....) hugs to everyone else! I have to USE my tool correctly now! OR im gonna fail!
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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02-22-2007, 06:47 PM
| #8 (permalink) |
| Whipper Snapper | Good evening everyone. I hope you all are doing well. I hope you all are keeping to your workout routines. Three tips to keep in mind when working out and having a good diet. Don't consume more calories that what your are going to burn, eat a good variety of fruit, vegs, meats (protein), grains and carbos and simply moderation. Don't be afraid to ask your doctor, nutritionist, counselor at local gov't agency (WIC) or nationally certified personal trainer. I'm proud of you all, take care and wish you all the best . Kyle NCPT (nationally certified personal trainer) |
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