  | 
09-14-2010, 06:29 PM
|
#1 (permalink)
| | WLS Master Guru
Join Date: Sep 2009 Location: Southern California
Posts: 810
Weight Statistics 2000 Start Date:
February 17, 2010 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
175 lb Current Weight:
164 lb Goal Weight:
105 lb Weight Loss:
11 lb Lb Left to Lose:
37.5 % % Lost:
Body Mass Index42.5692041522 BMI Start:
26.6057525952 BMI Current:
24.9333910035 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  September 14, 2010
What I ate and will eat today (I'm at work til midnight and its all packed!)
Breakfast:
1 egg
1 oz cheese
1/2 thin bagel
2 thin strips bacon
snack:
1 oz cheese
peanut buter protein bar
Lunch:
1 cup of chili
1 oz of cheese
5 small slices of apple
1/2 oz peanut butter
snack:
1 hard boiled egg
Dinner:
4 oz of chicken with sugar free apricot glaze
1/2 cup peas
Snack:
1/2 thin bagel with spreadable laughing cow cheese
A lot of times I end up having a sugar-free popccicle or a small Fiber One yogurt when I get home from work (at 1 am!)
Sometimes I feel like I eat too much because of how frequently I eat. It's good to see it written out to remind myself of what a small amount it actually is. My weight loss has slowed down considerabley, too. I've lost 90 lbs in 7 months, but 80 of those pounds came off in 5 months. In the past 2 months I have lost 10 pounds. It doesn't really worry me, because its not like I could have kept losing at the pace I was. Plus, I look good, I could actually stay here and be fine with it, because I wear a size 14, which is what I wore in high school. But, I am so used to losing now, I feel like I should still be!
__________________ Shannon  You, yourself as much as anybody in the entire universe, deserve your love and affection. - Buddha | 
|  |  | Weight Loss Surgery Insurance | | | |
|
| |
09-15-2010, 04:06 PM
|
#2 (permalink)
| | Guru In Training
Join Date: Apr 2009 Location: Bergen, Norway
Posts: 281
Weight Statistics November 3, 2009 Surgery Date:
5' 4"
Height:
336 lb Start Weight:
160 lb Current Weight:
170 lb Goal Weight:
176 lb Weight Loss:
-10 lb Lb Left to Lose:
52.380952381 % % Lost:
Christmas, 2010 Goal Date:
Body Mass Index57.66796875 BMI Start:
27.4609375 BMI Current:
29.1772460938 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
You eat pretty much the same as I do. I ALWAYS feel like a heffer and that I am eating SO much food, but we just have to remind ourselves that if we think our tiny portions are too big, that's a brain rewiring that was well done! Step back and say hey, that is NOTHING is comparison to what I used to eat, it's healthy, and most importantly I'M healthy. Good job 
__________________
 | |
| | |
09-15-2010, 07:21 PM
|
#3 (permalink)
| | Seasoned Veteran
Join Date: Aug 2008 Location: DEPTFORD NJ
Posts: 1,773
Weight Statistics Pre-Operation. Start Date:
oct 21st 2008 Surgery Date:
5' 4"
Height:
278 lb Start Weight:
149 lb Current Weight:
150 lb Goal Weight:
129 lb Weight Loss:
-1 lb Lb Left to Lose:
46.4028776978 % % Lost:
2010 Goal Date:
Body Mass Index47.7133789062 BMI Start:
25.5729980469 BMI Current:
25.7446289062 BMI Goal:
Weight Loss MethodAitkens
|
i agree with jenna it always seem like we eat alot but we really aren't
__________________  | |
| | |
09-15-2010, 07:56 PM
|
#4 (permalink)
| | Guru In Training
Join Date: Sep 2009 Location: Massachusetts
Posts: 262
Weight Statistics 25 years ago after birth of first child. Start Date:
09/02/2009 Surgery Date:
5' "
Height:
194 lb Start Weight:
124 lb Current Weight:
126 lb Goal Weight:
70 lb Weight Loss:
-2 lb Lb Left to Lose:
36.0824742268 % % Lost:
09/02/2010 Goal Date:
Body Mass Index37.8838888889 BMI Start:
24.2144444444 BMI Current:
24.605 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
I feel the same way. I pack my lunch and snacks every night, between the drinking and eating I feel like I am either eating or drinking at work, but my co-workers tell me I barely eat. Some of them have had WLS so it's great support, but yes, I too feel like I am eating more than I should. I'd like to lose a few more pounds, but I'm pretty close to where I was over 30 years ago, so THAT feels great.
__________________  | |
| | |
09-15-2010, 11:51 PM
|
#5 (permalink)
| | Seasoned Veteran
Join Date: Jan 2010 Location: Idaho
Posts: 3,952
Weight Statistics Jan 2009 Start Date:
Dec. 22, 2009 Surgery Date:
5' 6"
Height:
317 lb Start Weight:
194 lb Current Weight:
165 lb Goal Weight:
123 lb Weight Loss:
29 lb Lb Left to Lose:
38.8012618297 % % Lost:
May 2011 Goal Date:
Body Mass Index51.1595500459 BMI Start:
31.3089990817 BMI Current:
26.6287878788 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
In some ways we are eating alot in our minds...cause many of us just ate one big meal a day, not that we ate right choices but we ate one, where now we eat thru out the day, quite a head game at times, your doing great mango, and yes your at the place where we slow down..but it does slowly keep dropping off if we use our tools...good luck 
__________________  | |
| | | Thread Tools | | | | Display Modes |  Linear Mode | 
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | | | |
