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  632 People Lost in total 55629 lbs = 29.13 % Give us permission to add your before & after Weight Loss Photos |   |
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03-14-2007, 01:30 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  3/14/07, what have you been eating? Good morning everyone  7:00AM coffee with protein B: egg omelet with green peppers, mushrooms, lite cheese had my vitamins and Iron S: SF turkish coffee, apple L: green salad with sun dried tomato and roasted pine nuts, chicken with soy sauce, steamed carrot and spinach leaves S: green tea with mint  for an hour (4.9-6.6km/hr speed),  for 45 min's on fat burning program,  for 10 min's,  150 sets,  100 sets, also played on the weight machines. I absolutely enjoyed working out today especially when I saw my Dark blue T-shirt was dripping water GOSH I FELT SOOOOO GOOD  D: at the GYM I had chicken Taco salad yum yum S: raspberry protein shake I think I had ~2 liter of water Good night
__________________    Last edited by ChuppyGirl : 03-14-2007 at 01:53 PM. |
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03-14-2007, 05:11 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: |  Morning Ms. Chuppy! B) Protein & coffee L) 1 pc. Chicago style pizza, baked red peppers & onions, garlic broccoli D) Hot Tea S) Turkey, wasabi peas, special K Last edited by Kat : 03-15-2007 at 05:15 AM. |
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03-14-2007, 05:15 AM
| #3 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Oh Kat Have I told you that I did your advice and tried the coffee with soy milk, it's different but hmmm I don't know didn't like it like my LF milk, chocolate flavor PP (Protein Powder) and little LF coffee mate, one packet splenda. I beat the whole thing with the brown food processor  it makes a foam like the cuppuccino add the coffee and microwave heat it.Yum yum I also use the strawberry PP with the frozen raspberries or strawberries with LF milk, and little SF orange juice yum yum Will try the soy milk with the pina colada PP might be nice if I add little fresh pineapple fruit or juice. Cheers, Hanadi
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03-14-2007, 08:53 PM
| #5 (permalink) |
| Guru In Training  Join Date: Jan 2007 Location: Kentucky
Posts: 216
Weight Statistics 11-30-06 Start Date:
5' 5" Height: 236 lb Start Weight:
139 lb Current Weight:
155 lb Goal Weight:
97 lb Weight Loss:
-16 lb Lb Left to Lose:
41.1016949153 % % Lost:
11-30-07 Goal Date:
Body Mass Index 39.2681656805 BMI Start:
23.1282840237 BMI Current:
25.7905325444 BMI Goal:
| WOW Hanadi, What a workout...it's making me tired just reading about it! I didn't do too well today on the eating thing. I'm afraid my old psychology is rearing it's ugly head. I subconsciously believe that I have to suffer to lose weight, so I go too long without eating. B: coffee w/half and half L: 1/3 of a roast beef flatbread sandwich w/ chips D: 2 thin slices of cheese pizza. I also had a 20 oz gataorade throughout the day. Not great, but I have been super busy today. We are showing our house tomorrow, so I've been frantically cleaning! That's why we ate out x 2 today. I'll try to make up for it tomorrow. Try to get some veggies in.
__________________ Tammy surgery date 11/30/06 It's never too late to be what you want to be. Keep looking forward, never back.   |
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03-15-2007, 01:15 AM
| #6 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Tammy, Yes I had a headache this morning when I read my workout schedule yesterday hehehehe You know that we all fall off the wagon, I personally fall 2 days ago and ate and ate and ate non stop to comfort myself and that brought back the picture of me in the past which hurt me so bad. So I decided to get my fat butt out of the house and do something about it! so I started again the GYM and Gosh I feel so good now! I know exactly how stressful it is for you and for the family to move! that's by itself another level of stress! and if you're spending a lot of time cleaning (it's a workout by itself) it doesn't hurt if you add a meal, you burned it already hehehe Love, Hanadi
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03-15-2007, 09:17 AM
| #7 (permalink) |
| WLS Master Guru  Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 751
Weight Statistics 22 August 06 Start Date:
5' 4" Height: 262 lb Start Weight:
156 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
16 lb Lb Left to Lose:
40.4580152672 % % Lost:
SOON!!!!!!!! Goal Date:
Body Mass Index 44.9672851562 BMI Start:
26.7744140625 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | B: hard boiled egg, 6 frozen grapes S: cuppa joe L: hard boiled egg, 6 grape tomatoes D: 3 oz grilled shrimp, 1/4c rice pilaf
__________________ Michele Open RNY Gastric Bypass I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!   |
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03-15-2007, 10:16 AM
| #8 (permalink) |
| Cub Reporter  Join Date: Jan 2007 Location: Houston, Texas
Posts: 82
Weight Statistics 1-27-08 Start Date:
2-22-08 Surgery Date:
Height: 283 lb Start Weight:
270 lb Current Weight:
150 lb Goal Weight:
13 lb Weight Loss:
120 lb Lb Left to Lose:
4.59363957597 % % Lost:
2-14-09 Goal Date:
Body Mass Index 47 BMI Start:
27 BMI Goal:
Weight Loss Method Sleeve Gastrectomy | Exercise Chuppy Girl, How do you have so much time to work out. You must spend 2-3 hours exercising. That is great, but I don't have that much extra time.
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03-15-2007, 12:23 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Jbarfield yes my workout takes around that time. Honestly I found it hard to have the energy and the time to do that during the working days especially my work finish around 3:30PM and to reach home I get around 4:00PM I feel so exhausted after work! so this week I didn't go to the GYM, today and tomorrow is a weekend in Kuwait. so I got to make it up for the days I missed them. I'm planning if I won't have the time to drive and go to the GYM next week I will jog/bike at home. I have the machines available, so there are no excuses! Happy losing everyone Love, Hanadi
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