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![]() 633 People Lost in total 55682 lbs = 29.10 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Good afternoon ladies and gentle men Well sorry I was a bit late in posting this, mainly because I was out in the GYM and aaahhh it's another productive day 7:00AM coffee B: 1 ww toast with 1 scrambled egg, tomato and cucumber slices S: peanuts, apple GYM schedule: ------------------- 1 hr noodles (hydro-aerobics) 1 hr hydro-aerobics (advanced) 1 hr Hydro-Aerobics basics ------------------------------------- Total 3 hours workout L: Chicken Tacko salad, green tea with mint S: Raspberry protein shake D: husband took me out to the Ritz: golden mushroom for the appetizer, white wrap chicken wrap
__________________ ![]() ![]() Last edited by ChuppyGirl : 04-12-2007 at 11:26 PM. |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,899
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hi Chuppy! I was running this morning also with kiddies, one sick two to my moms and one to school then i had to work for a bit today...and i got all wet this morning...oh well thats life i guess .... 6am coffee breakfast scrambled egg with swiss and half banana a few pretzle rods small ones lunch half of a mcdonalds cheeseburger, plain with a couple of fries coffee and thats it so far.....hope everyone is staying dry. LittleLisaMarie ![]() |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: May 2006
Posts: 1,978
5/17/06 Start Date:
5' 6" Height: | Hi guys...Chuppy 3 hrs. of workout. You must be really getting toned. All I'm doing so far is walking...and so it goes as my favorite author Kurt used to write. B) 3 pcs. bacon L) Cobb salad S) protein & coffee D) 10 ff |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Ohhh sorry LM about the kids sickness. Nothing I hate as much as the babies illness My prayers for fast recoveryKat yes, I feel sooooooo good especially my upper body (shoulder, upper arm, bicep) are so tones now. Of course I still have batty arms but I can see the tones muscle were the fat is so little. I'm focusing on the legs, bums, and abs. Trying to at least workout 3 hours a day, if I still have the energy and time I aim for +4 hours. I started with less than one hour walking too . The maximum I could do was 40 min's with 10 min's bike , and I added 5 min's to the walking program. and every week I increase the speed as well. Now the fasted I could do is 8.8-9.0 km/hr but I need to hold the handles. I walk in general between 5.9-6.5km/hr but I go to max speed like 4-5 times in between my slow walks depends on the type of the music I'm listening too I follow it!My favorite workout is the stair climbing! First time I did it took me 3-5 min's and I was almost fainting out! and now I'm so proud to tell you I can go for 20-30 min's this means I can climb 93 floors AAAAAAAAAAAAAAAAAAAAAMy second favorite class is the Aerobics on air and in water ! of course the impact on the back and the legs in the water is less sand safer!Don't worry Kitty Kat you'll be there, just give your body and muscles the time! Happy loosing Love ya all Hanadi
__________________ ![]() ![]() Last edited by ChuppyGirl : 04-12-2007 at 11:47 PM. |
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| | #5 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | ohhh forget to tell you, I have also attended Pilates class it's sooo powerful. works on the muscles stretching go for it kat! Classes that I want to attend Areo-boxing Belly dancing hehehehehe Latino dancing Taekwondo Yoga
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| | #6 (permalink) | |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,899
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
Dinner i had a slice of pizza Snack a banana That was my day.... | |
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