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05-11-2007, 08:38 AM
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#1 (permalink)
| | WLS Mentor
Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 1,207
Weight Statistics 22 August 06 Start Date:
5' 4"
Height:
262 lb Start Weight:
158 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
-2 lb Lb Left to Lose:
39.6946564885 % % Lost:
Body Mass Index44.9672851562 BMI Start:
27.1176757812 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  5/11/07, what have you been eating?
Morning Everyone!
B: 2 oz hamburger, 1 tsp lowfat mayo
S: 1tsp low carb peanutbutter
L: Dannon Light & Fit blueberry yogurt 6oz, with protein powder
S: going to Strawberry Hill 
D: pork loin roast with roasted red potatoes, fresh steamed green beans and applesauce. (thats what I am making...what I will be able to eat of this is going to be a suprise)
__________________ Michele
Open RNY Gastric Bypass
I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!
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05-11-2007, 10:27 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 2,549
Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5"
Height:
355 lb Start Weight:
190 lb Current Weight:
175 lb Goal Weight:
165 lb Weight Loss:
15 lb Lb Left to Lose:
46.4788732394 % % Lost:
Body Mass Index59.0686390533 BMI Start:
31.6142011834 BMI Current:
29.1183431953 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Today was not the best day but I think I ate the most I have in a long time which is better for me no matter what the choices!
coffee this morning same ole 1/2 & 1/2 sweetner 9packets mixed of splenda & nutrasweet
1/2 bagel egg/ham/cheese sandwich at my coffee shop
--after my interview it'd been toooo long since I ate and I had a packet of PB cookies then got home and had some cheese..did ok with that.
daughter and I went to mexican, had 2 corn tortillas with salsa and 2 small..itty bitty geez! wedges of quesadillas with cheese/spinach
...drank close to 60 oz of different liquids mainly crystal light, then hot tea in a HUGE mug with tiny bit cream and yes only 2 packets of sweetner!
mini bagel with cream cheese and 5 multigrain crackers, not all at the same time LOL oh! and 8? salt/vinegar stax chips.
well that's all kind of sporatically put together but there it is!
time for my sleepy time stuff I take loads of melatonin to sleep
sleep in a toughie for me..my search for deep hard sleep that is restful is a major issue for me!
__________________ 
(Spring 2004)
(lowest body weight/size) --BREE
- Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
--------------------- open RNY 5/17/2002 -166 lbs(-200 at lowest) 8 years post in May 2010
Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal
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05-12-2007, 07:59 PM
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#3 (permalink)
| | Big Loser
Join Date: Aug 2006 Location: Snowy Colorado
Posts: 177
Weight Statistics 11/13/06 Start Date:
3/27/2007 Surgery Date:
5' 1"
Height:
227 lb Start Weight:
132 lb Current Weight:
127 lb Goal Weight:
95 lb Weight Loss:
5 lb Lb Left to Lose:
41.8502202643 % % Lost:
before I am 60 (3 1/2 yrs) Goal Date:
Body Mass Index42.8865896264 BMI Start:
24.9384574039 BMI Current:
23.9938188659 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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ok my turn: maybe if I see it in print I will know what I am doing wrong:
B-egg white omlet with spinach,mshrooms, bacon, cheese>about 3 T. only, 1/2 of a ww english muffin.
L-2 flowerettes of broccoli, 2 oz of cod filet, it was deep fried but I tore off the batter and squeezed lemon on it.
S-(this is where I blew it...17 Pringle chips, lowfat, BBQ flavor. 1 c. sugarfree choc fudge pudding.
D- not sure???? | |
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05-12-2007, 09:54 PM
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#4 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,797
5' 5"
Height:
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Don't fret, one day at a time, Donna, you're doing fine, there will be your off days, sometimes, PMS can bring the  , but you've done a wonderful job so far, you will make it to the goal.  | 
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05-13-2007, 11:31 AM
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#5 (permalink)
| | Whipper Snapper
Join Date: Mar 2007 Location: Prince George Virginia
Posts: 30
Weight Statistics Feb 22,2007 Start Date:
Feb 22, 2007 Surgery Date:
5' 4"
Height:
235 lb Start Weight:
110 lb Current Weight:
130 lb Goal Weight:
125 lb Weight Loss:
-20 lb Lb Left to Lose:
53.1914893617 % % Lost:
Dec 07 Goal Date:
Body Mass Index40.3332519531 BMI Start:
18.8793945312 BMI Current:
22.3120117188 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hello Everyone. I'm almost at my three month post op. Total weight lost to date is 48ibs. I will have to amit that it has been hard for me with my diet. I am so careful what I eat so I dont get sick. I have found that my engery level is so week most of the time.. If anyone has any suggestion please let me know what else I can do to get my engery level up.. Denise
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05-13-2007, 12:31 PM
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#6 (permalink)
| | Whipper Snapper
Join Date: May 2007 Location: Newark, California
Posts: 18
Weight Statistics February 15, 2007 Start Date:
April 6, 2007 Surgery Date:
6' 0"
Height:
403 lb Start Weight:
263 lb Current Weight:
225 lb Goal Weight:
140 lb Weight Loss:
38 lb Lb Left to Lose:
34.7394540943 % % Lost:
May 28, 2008 Goal Date:
Body Mass Index54.6506558642 BMI Start:
35.665316358 BMI Current:
30.5121527778 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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Unfortunatly I have fooled myself into thinking I can eat what I like since I can only eat so much without feeling full. I seem to have plataued. I lost 30 pounds in 30 days but have stayed at around 350 for the last week.....
Hmmm I think a daily drop in here would do me good.....Happy Mothers day to all the Mums.......
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05-13-2007, 01:19 PM
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#7 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,797
5' 5"
Height:
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If anyone has *trouble* eating, remember, protein first, then veggies and fruits, and if you still have space left, the *good* and *wholesome* carbs. 60g protein minimum for the day, and also water, water, water in-between, 64oz water minimum daily. And, don't forget to exercise as well.
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