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![]() 642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| WLS Master Guru Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 751
Weight Statistics 22 August 06 Start Date:
5' 4" Height: 262 lb Start Weight:
156 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
16 lb Lb Left to Lose:
40.4580152672 % % Lost:
SOON!!!!!!!! Goal Date:
Body Mass Index 44.9672851562 BMI Start:
26.7744140625 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Morning Everyone! B: 2 oz hamburger, 1 tsp lowfat mayo S: 1tsp low carb peanutbutter L: Dannon Light & Fit blueberry yogurt 6oz, with protein powder S: going to Strawberry Hill D: pork loin roast with roasted red potatoes, fresh steamed green beans and applesauce. (thats what I am making...what I will be able to eat of this is going to be a suprise)
__________________ Michele Open RNY Gastric Bypass I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT! |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| WLS Master Guru Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 773
Blog Entries: 46 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Today was not the best day but I think I ate the most I have in a long time which is better for me no matter what the choices! coffee this morning same ole 1/2 & 1/2 sweetner 9packets mixed of splenda & nutrasweet 1/2 bagel egg/ham/cheese sandwich at my coffee shop --after my interview it'd been toooo long since I ate and I had a packet of PB cookies then got home and had some cheese..did ok with that. daughter and I went to mexican, had 2 corn tortillas with salsa and 2 small..itty bitty geez! wedges of quesadillas with cheese/spinach ...drank close to 60 oz of different liquids mainly crystal light, then hot tea in a HUGE mug with tiny bit cream and yes only 2 packets of sweetner! mini bagel with cream cheese and 5 multigrain crackers, not all at the same time LOL oh! and 8? salt/vinegar stax chips. well that's all kind of sporatically put together but there it is! time for my sleepy time stuff I take loads of melatonin to sleep sleep in a toughie for me..my search for deep hard sleep that is restful is a major issue for me!
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest) ![]() Everything & Anything is possible with Belief in place....WLS changes LIVES |
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| | #3 (permalink) |
| Big Loser Join Date: Aug 2006 Location: Snowy Colorado
Posts: 171
Weight Statistics 11/13/06 Start Date:
3/27/2007 Surgery Date:
Height: 227 lb Start Weight:
165 lb Current Weight:
127 lb Goal Weight:
62 lb Weight Loss:
38 lb Lb Left to Lose:
27.3127753304 % % Lost:
before I am 60 (3 1/2 yrs) Goal Date:
Weight Loss Method Roux en Y Gastric Bypass | ok my turn: maybe if I see it in print I will know what I am doing wrong: B-egg white omlet with spinach,mshrooms, bacon, cheese>about 3 T. only, 1/2 of a ww english muffin. L-2 flowerettes of broccoli, 2 oz of cod filet, it was deep fried but I tore off the batter and squeezed lemon on it. S-(this is where I blew it...17 Pringle chips, lowfat, BBQ flavor. 1 c. sugarfree choc fudge pudding. D- not sure???? |
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| | #4 (permalink) |
| Super Moderator | Don't fret, one day at a time, Donna, you're doing fine, there will be your off days, sometimes, PMS can bring the , but you've done a wonderful job so far, you will make it to the goal.![]()
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #5 (permalink) |
| Whipper Snapper Join Date: Mar 2007 Location: Prince George Virginia
Posts: 25
Weight Statistics Feb 22,2007 Start Date:
Feb 22, 2007 Surgery Date:
5' 4" Height: 235 lb Start Weight:
115 lb Current Weight:
130 lb Goal Weight:
120 lb Weight Loss:
-15 lb Lb Left to Lose:
51.0638297872 % % Lost:
Dec 07 Goal Date:
Body Mass Index 40.3332519531 BMI Start:
19.7375488281 BMI Current:
22.3120117188 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hello Everyone. I'm almost at my three month post op. Total weight lost to date is 48ibs. I will have to amit that it has been hard for me with my diet. I am so careful what I eat so I dont get sick. I have found that my engery level is so week most of the time.. If anyone has any suggestion please let me know what else I can do to get my engery level up.. Denise
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| | #6 (permalink) |
| Whipper Snapper Join Date: May 2007 Location: Newark, California
Posts: 17
Weight Statistics February 15, 2007 Start Date:
April 6, 2007 Surgery Date:
6' 0" Height: 403 lb Start Weight:
263 lb Current Weight:
225 lb Goal Weight:
140 lb Weight Loss:
38 lb Lb Left to Lose:
34.7394540943 % % Lost:
May 28, 2008 Goal Date:
Body Mass Index 54.6506558642 BMI Start:
35.665316358 BMI Current:
30.5121527778 BMI Goal:
Weight Loss Method Sleeve Gastrectomy | Unfortunatly I have fooled myself into thinking I can eat what I like since I can only eat so much without feeling full. I seem to have plataued. I lost 30 pounds in 30 days but have stayed at around 350 for the last week..... Hmmm I think a daily drop in here would do me good.....Happy Mothers day to all the Mums.......
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| | #7 (permalink) |
| Super Moderator | If anyone has *trouble* eating, remember, protein first, then veggies and fruits, and if you still have space left, the *good* and *wholesome* carbs. 60g protein minimum for the day, and also water, water, water in-between, 64oz water minimum daily. And, don't forget to exercise as well.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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