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Wednesday, Dec. 7th 2011 ~ What Did You Eat Today?

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Old 12-07-2011, 04:52 PM   #1 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Wednesday, Dec. 7th 2011 ~ What Did You Eat Today?
Breakfast ~ cottage cheese, blueberries & light English muffin
Lunch ~ 1/2 chicken sandwich on whole wheat bread, 1/2 slice swiss cheese
Snack ~ boiled egg, 3 slices apple
Before 5k workout snack ~ 1/2 protein bar
Dinner ~ steak salad w/shredded cheese & LF ranch dressing
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Old 12-07-2011, 05:45 PM   #2 (permalink)
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Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B - protein shake and protein hot chocolate
L - chili
S - protein shake
D - chicken soup
S - sf pudding, protein powder and banana
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Old 12-07-2011, 05:57 PM   #3 (permalink)
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: oatmeal and boiled egg
Lunch: chilii with light string cheese
Snack: low carb vanilla yogurt with a little granola
Dinner:Leftover potroast and veggies (no spuds)

Dear Santa....please tell all of your elves to quit bringing goodies to my job. Leslee
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Old 12-07-2011, 07:42 PM   #4 (permalink)
Seasoned Veteran
 
Emmasnana's Avatar
 
Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Breakfast: Fage/Blackberries/Protein Powder
Lunch: Chicken Breast/Steamed Veggies
Snack: QuestBar
Supper: Meatloaf/Steamed Cauliflower/Couple bites of potato
Snack later: WW Latte Bar
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"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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Old 12-08-2011, 04:25 AM   #5 (permalink)
WLS Master Guru
 
msmonica's Avatar
 
Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Coffee w/creamer
B: scrambled egg and sausage patty
L: beef stick and cheese stick
S: raw carrots
D: 1/2 steak and cheese sub
S: questbar
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Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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