Breakfast ~ cottage cheese & blueberries
Lunch ~ leftover steak salad & 6 pita chips
Dinner ~ 1/2 cup hash brown casserole, 2 in square of cornbread
Snack ~ Protein shake
Woo Hoo, I saw on Facebook that we can order the new Quest bars tomorrow! Can't wait to try them out!!
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Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.
Breakfast: Oatmeal and boiled egg
Lunch: Leftover chili with cornbread
Snack: Tbsp peanut butter with celery
Dinner: Homemade ham and navy bean soup.....excellent but didn't make my tummy very happy.
*way over on calories today due to cornbread!! I need to pay closer attention to these sneaky calories*