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Monday, Dec 12th ~ What Are You Eating Today?

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Old 12-12-2011, 04:14 PM   #1 (permalink)
Seasoned Veteran
 
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Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Monday, Dec 12th ~ What Are You Eating Today?
Breakfast ~ I tried a recipe from the Eggface blog for blueberry pancakes made with cottage cheese they were ok, nothing to write home about. Tomorrow it's back to my usual cottage cheese and blueberries in a bowl!
Lunch ~ boiled egg, part of a chicken breast
Dinner ~ pork chop, broccoli
Snack ~ protein shake
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Old 12-12-2011, 05:07 PM   #2 (permalink)
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Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B - cottage cheese
L - Protein shake
S - tomato soup
D - chili
S - sf pudding and banana
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Old 12-12-2011, 05:17 PM   #3 (permalink)
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Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: Oatmeal
Lunch: chicken tortilla soup with some grapes and cube of cheese
Snack: 3 hard pretzels
Dinner: tonight is my office's xmas party, I'm going to try and be good
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Old 12-12-2011, 06:52 PM   #4 (permalink)
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Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
On the road yesterday and today for my BIL's funeral. I did ok eating but my heart hurts for my sister.

Breakfast: Fage with Blueberries/Part of a Denver Omelet
Lunch: Everything at the funeral luncheon was carb based so I had my questbar
Supper: Applebees Grilled Dijon Chicken
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Old 12-12-2011, 08:44 PM   #5 (permalink)
Seasoned Veteran
 
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Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Hope you have fun at the office party, I'm sure you will do fine!

Cindy I'm so sorry about your BIL ~ I just can't imagine having to go through that any time but during the holidays just seems to make it even more sad. My thoughts are with y'all.


I came back to edit my dinner we didn't have broccoli with the pork chops I ended up steaming some mixed veggies and made some brown rice.
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Old 12-13-2011, 07:27 AM   #6 (permalink)
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Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I'm so sorry Emmasnana.

coffee w/creamer
B: Questbar
L: crescent rolls stuffed w/egg and sausage
D: grilled chicken, onions and pineapple
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Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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Old 12-13-2011, 02:23 PM   #7 (permalink)
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Join Date: May 2010
Location: Boston
Posts: 267

Weight Statistics

1/14/2010
Start Date:
04/14/2010
Surgery Date:
5' 3"
Height:
292 lb
Start Weight:
196 lb
Current Weight:
164 lb
Goal Weight:
96 lb
Weight Loss:
32 lb
Lb Left to Lose:
32.8767123288 %
% Lost:

Body Mass Index
51.7198286722
BMI Start:
34.7160493827
BMI Current:
29.0481229529
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Ok time to get back to the eating posts. How many grams of protein and sugar in those Quest bars? I tend to stick to Pure Protein Peanut Butter Chocolate (21 g protein, 2 g sugar) or Power Crunch bars (13g protein, 5g sugar).

Breakfast: Protein drink (8oz instant coffee with 8 oz 1% mixed with 1 scoop chocolate protein powder (25g)
Snack: Almonds
Lunch (12noon): black beans and ham (homemade)
Later Lunch/Snack: pinto beans with turkey (homemade)

I think I eat too many beans. But its easy in the crockpot and I don't mind having the same thing frequently
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Old 12-13-2011, 04:30 PM   #8 (permalink)
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Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
@cara178...They from the different bars but
peanut butter supreme has:
10g fat
21 carbs
2 sugars
20g protein
17 fiber
I know the carbs seem really high but my nut say go by the net carbs if it has over 5 fiber
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Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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Old 12-13-2011, 07:56 PM   #9 (permalink)
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Join Date: May 2010
Location: Boston
Posts: 267

Weight Statistics

1/14/2010
Start Date:
04/14/2010
Surgery Date:
5' 3"
Height:
292 lb
Start Weight:
196 lb
Current Weight:
164 lb
Goal Weight:
96 lb
Weight Loss:
32 lb
Lb Left to Lose:
32.8767123288 %
% Lost:

Body Mass Index
51.7198286722
BMI Start:
34.7160493827
BMI Current:
29.0481229529
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Ok I'll check them out. Pure Protein costs about $1.50 a bar, if you don't get them at Costco's or Walmart. How much do these bars cost?
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Old 12-14-2011, 06:39 AM   #10 (permalink)
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Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
@cara178....24.99 for twelve plus shipping cost. I'm not sure if you can buy them anywhere else but questbar.com. Let us know what you think! I'm not sure if they give samples but worth a shot to ask.
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Monica



Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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