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12-27-2011, 06:08 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,672
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Tuesday, Dec. 27th ** What Did You Eat Today?
Breakfast ~ cottage cheese and blueberries
Lunch ~ salad w/boiled egg, shredded cheese and 2 hot wings
Snack ~ 1/3 cup steel cut oats
Dinner ~ 1 small hamburger patty, 1/2 slice swiss cheese, salad, 4 sweet potato baked fries
Snack ~ will be a strawberry protein shake or protein bar
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| | | Weight Loss Surgery Insurance | | | |
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12-27-2011, 06:25 PM
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#2 (permalink)
| | WLS Mentor
Join Date: Sep 2011 Location: Colorado
Posts: 1,081
Weight Statistics August 15th, 2011 Surgery Date:
5' 10"
Height:
278 lb Start Weight:
176 lb Current Weight:
165 lb Goal Weight:
102 lb Weight Loss:
11 lb Lb Left to Lose:
36.690647482 % % Lost:
August 2012 Goal Date:
Body Mass Index39.8844897959 BMI Start:
25.2506122449 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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Breakfast: light string cheese and questbar peanut supreme
Lunch: cottage cheese with peaches
Snack: 100cal pack cheddar cheese
Dinner: 1/2 cup Qdoba mexican gumbo with a few tortilla chips
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12-27-2011, 06:59 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Aug 2011 Location: Lake Oswego, OR
Posts: 1,633
Weight Statistics June 2011 Start Date:
9-20-2011 Surgery Date:
5' 3"
Height:
272 lb Start Weight:
187 lb Current Weight:
145 lb Goal Weight:
85 lb Weight Loss:
42 lb Lb Left to Lose:
31.25 % % Lost:
9-2012 Goal Date:
Body Mass Index48.1773746536 BMI Start:
33.1219450743 BMI Current:
25.6827916352 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B - low fat yogurt
S - apple, 1 oz. peanuts without salt
L - cottage cheese
D - chili
S - protein hot chocolate
__________________  Carol Jo B.
Last edited by Carol Jo B.; 12-27-2011 at 11:20 PM.
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12-27-2011, 07:12 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Feb 2011 Location: Apple Valley Minnesota
Posts: 2,085
Weight Statistics 2 Feb., 2011 Surgery Date:
5' 4"
Height:
252 lb Start Weight:
131 lb Current Weight:
149 lb Goal Weight:
121 lb Weight Loss:
-18 lb Lb Left to Lose:
48.0158730159 % % Lost:
Body Mass Index43.2509765625 BMI Start:
22.4836425781 BMI Current:
25.5729980469 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hope you all had a fabulous Christmas! We just got home from Ohio where we were the last week. I did really good keeping my calories under 1,200 a day and getting all my protein.
Long day driving but here it is....
Breakfast: Starbucks, then my questbar
Snack: Peanuts
Lunch: Wendy's Chicken Apple Salad
Supper: Panda Express Kobari Beef
__________________ Cindy "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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12-27-2011, 08:31 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,672
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Cindy how is your sister doing?
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12-28-2011, 10:33 AM
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#6 (permalink)
| | WLS Master Guru
Join Date: Aug 2010 Location: Southern Mississippi
Posts: 840
Weight Statistics August 2010 Start Date:
Dec. 21st 2010 Surgery Date:
5' 7"
Height:
295 lb Start Weight:
133 lb Current Weight:
150 lb Goal Weight:
162 lb Weight Loss:
-17 lb Lb Left to Lose:
54.9152542373 % % Lost:
Reached 12/17/11 Goal Date:
Body Mass Index46.198485186 BMI Start:
20.8284695923 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Coffee w/creamer
B: quest bar
L: none
D: Hummus, 34 degree crackers and cheese stick
S: sf popsicle
__________________
Monica
Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs |
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12-28-2011, 06:28 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Feb 2011 Location: Apple Valley Minnesota
Posts: 2,085
Weight Statistics 2 Feb., 2011 Surgery Date:
5' 4"
Height:
252 lb Start Weight:
131 lb Current Weight:
149 lb Goal Weight:
121 lb Weight Loss:
-18 lb Lb Left to Lose:
48.0158730159 % % Lost:
Body Mass Index43.2509765625 BMI Start:
22.4836425781 BMI Current:
25.5729980469 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Quote:
Originally Posted by Nell Cindy how is your sister doing? | Nell, I think she's doing ok. My other sister and I call her almost every night. The crying is becoming less and she's starting to make plans to move next summer as she knows she can't stay where she's at. Like she said, it's hard because she's never lived on her own. Went straight from home to husband so she has a few things to learn.
Thank you so much for asking.
__________________ Cindy "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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12-28-2011, 06:33 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Feb 2011 Location: Apple Valley Minnesota
Posts: 2,085
Weight Statistics 2 Feb., 2011 Surgery Date:
5' 4"
Height:
252 lb Start Weight:
131 lb Current Weight:
149 lb Goal Weight:
121 lb Weight Loss:
-18 lb Lb Left to Lose:
48.0158730159 % % Lost:
Body Mass Index43.2509765625 BMI Start:
22.4836425781 BMI Current:
25.5729980469 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Quote:
Originally Posted by Nell Cindy how is your sister doing? | Nell, I think she's doing ok. My other sister and I call her almost every night. The crying is becoming less and she's starting to make plans to move next summer as she knows she can't stay where she's at. Like she said, it's hard because she's never lived on her own. Went straight from home to husband so she has a few things to learn.
Thank you so much for asking.
__________________ Cindy "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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12-28-2011, 08:02 PM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,672
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I was thinking about her over Christmas, I can imagine that it was hard for her, it's good she has family to help her through this, hopefully with each day it gets a little easier for her.
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