[Emmasnana]

Woo Hoo...three days off!

Breakfast: Fage/Blackberries/Protien Powder
Lunch: Couple bites of a stuffed cabbage roll that was gross so ate carrots and hummus
Snack: Questbar
Supper: Taco Meat/Pinto Beans
Snack: Peanuts

[nursesrock]

Breakfast: Oatmeal with raisins
Snack: light string cheese
Lunch: leftover cod with a little pasta
Dinner: chips and salsa

[Nell]

Breakfast ~ cottage cheese & blueberries, whole wheat toast
Lunch ~ 2 oz. leftover steak, pinto beans (I'm feeling those beans now I do believe!!)
Dinner ~ my son and his family came over and he made a butt load of Italian food, I had just a little bit, no pasta but a small piece of the fried mozzarella and 1 small piece of Bruschetta
Snack ~ clementine and NSA fudgesicle

Not the best of choices at dinner but I'm ok with it since I didn't over do it too bad the & portions were small.

[Carol Jo B.]

B - sf yogurt
S - Oh Yeah bar
L - Protein shake & 25 salt free peanuts
D - 2 small meatballs and beans
S - protein powder in sf pudding with a banana

[msmonica]

Coffee w/creamer
B: questbar
L: questbar
D: grilled elk steak, roll, couple of carrots and greens beans and a bite of mac and cheese