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Wednesday January 4th, what did you eat today?

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Old 01-04-2012, 07:41 PM   #1 (permalink)
Seasoned Veteran
 
Emmasnana's Avatar
 
Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Wednesday January 4th, what did you eat today?
Breakfast: Fage/Blueberries/Protein Powder (surprise)
Snack: Carrots/Hummus
Lunch: Cottage Cheese/Apricot Applesauce
Snack: QuestBar
Supper: Roasted Chicken/Baked Beans at Famous Daves
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"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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Old 01-04-2012, 08:39 PM   #2 (permalink)
Seasoned Veteran
 
Carol Jo B.'s Avatar
 
Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B - cottage cheese
S - yogurt, protein bar
L - protein shake
D - chili
S - protein powder, sf pudding, banana
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Old 01-04-2012, 08:48 PM   #3 (permalink)
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: string cheese and oatmeal
Lunch: egg beaters omelet with ham/cheese
Snack: Vanilla yogurt with a few peaches
Dinner: mexican gumbo with a few tortilla chips

Total Cals 983
Protein 50 gm
Fat 33gm
Carbs 130 gm
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Old 01-04-2012, 09:06 PM   #4 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Oh gosh it's been a long day I woke up at 3:30 this morning and couldn't get back to sleep! Went to the gym for my work out with my trainer, then tonight when I went to the 1/2 marathon training I lost my fob to get in my truck, I had it in my sports bra and I didn't realize it fell out!! Thank goodness my running buddy was there tonight and she brought me home and took me back after I got the spare. I'm exhausted and didn't feel like eating when I got home so I just had a shake.
Ok enough rambling here's today's eats...

Breakfast ~ cottage cheese and blueberries
Lunch ~ turkey breast, 10 cherry tomatoes, 4 melba toast rounds, ranch dressing
Snack ~ small apple w/peanut butter
Dinner ~ protein shake

Calories ~ 793
Protein ~ 74
Carbs ~ 57
Fat ~ 24
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Old 01-04-2012, 10:52 PM   #5 (permalink)
Whipper Snapper
 
Join Date: Dec 2011
Location: Illinois
Posts: 43

Weight Statistics

June 1, 2005
Start Date:
June 1, 2005
Surgery Date:
5' 8"
Height:
340 lb
Start Weight:
209 lb
Current Weight:
150 lb
Goal Weight:
131 lb
Weight Loss:
59 lb
Lb Left to Lose:
38.5294117647 %
% Lost:
This summer if possible!
Goal Date:

Body Mass Index
51.6911764706
BMI Start:
31.7748702422
BMI Current:
22.8049307958
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I'm doing the 5-Day Pouch Reset Test. I've just completed Day 2. The first 2 days are all liquids. Oh how I miss chewing!! haha! Tomorrow I get soft protein. I'm looking forward to eggs and canned tuna and tilapia.

I had surgery in June of 2005 and I made goal weight a year and a half out... I maintained for quite a long time until I got pregnant with my little miracle and my OB-GYN said EAT. Lord, did I! I gain a lot of weight back and I'm working to get back down to goal. I'm bound and determined to get back there!!
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Old 01-05-2012, 03:39 AM   #6 (permalink)
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msmonica's Avatar
 
Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Coffee w/creamer
B: questbar
S: 1/2 apple
L: none
D: meatballs and sauce w/biscuit
S: sf popsicle, later a cheese stick
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Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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Old 01-05-2012, 07:10 AM   #7 (permalink)
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Join Date: Jul 2011
Location: kentucky
Posts: 139
Blog Entries: 2

Weight Statistics

June 20, 2011
Start Date:
june 20, 2011
Surgery Date:
5' 4"
Height:
246 lb
Start Weight:
145 lb
Current Weight:
135 lb
Goal Weight:
101 lb
Weight Loss:
10 lb
Lb Left to Lose:
41.0569105691 %
% Lost:
6/20/2012
Goal Date:

Body Mass Index
42.2211914062
BMI Start:
24.8864746094
BMI Current:
23.1701660156
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
breakfast: 1.5 hard boiled eggs
lunch: 1 cup of salad with chicken/ranch dressing
Dinner: Home made veggie soup
Snack: cereal bar and yogurt
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Next Goal
-Christmas 2011 = 160 lb

Valentines Day 2012 = 150 lb

Easter Day 2012 = 135

Last Goal
To maintain for a lifetime!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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