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Thursday, 1/5/12 ~ What Are You Eating Today?

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Old 01-05-2012, 08:42 PM   #1 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Thursday, 1/5/12 ~ What Are You Eating Today?
Breakfast ~ cottage cheese & blueberries
Lunch ~ fajita salad
Snack ~ walnuts, protein bar
Dinner ~ strawberry protein shake


Calories 912
Carbs 46
Protein 82
Fat 45
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Old 01-05-2012, 09:36 PM   #2 (permalink)
WLS Mentor
 
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: Oatmeal and string cheese
Lunch: egg beaters with ham and cheese
Snack: 3 ginger snaps/part of a cliff bar (ICK)
Dinner: egg beaters with ground beef/chilies/cheese

Total 935
Protein 67g
Fat 35g
Carbs 92g
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Old 01-05-2012, 11:34 PM   #3 (permalink)
Seasoned Veteran
 
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Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B - cottage cheese
S - protein bar, 1 oz peanuts, no salt
L - egg, turkey sausage
D - chili
S - sf pudding, banana
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Old 01-06-2012, 05:27 AM   #4 (permalink)
WLS Master Guru
 
msmonica's Avatar
 
Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Coffee w/creamer
B: beef stick and cheese stick
L: questbar
D: spagetti w/o noodles, 4-34° crackers, sf banana cake
S: popsicle
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Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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Old 01-06-2012, 07:41 AM   #5 (permalink)
Cub Reporter
 
Join Date: Dec 2011
Location: Scranton, PA
Posts: 54
Blog Entries: 5

Weight Statistics

12/06/11
Start Date:
12/7/11
Surgery Date:
5' 7"
Height:
256 lb
Start Weight:
186 lb
Current Weight:
160 lb
Goal Weight:
70 lb
Weight Loss:
26 lb
Lb Left to Lose:
27.34375 %
% Lost:
12/7/12
Goal Date:

Body Mass Index
40.0908888394
BMI Start:
29.1285364224
BMI Current:
25.0568055246
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B EAS protein shake strawberry
Snack 1/2 celery w/goat cheese
Lunch 3 oz hot wing shredded chx boneless skinless thighs
Snack 1/2 bag of protein enriched wonderslim pretzels
Dinner- Chicken parm no breading. low sugar sauce.
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Old 01-06-2012, 08:21 PM   #6 (permalink)
Seasoned Veteran
 
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Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Breakfast: Fage/Mango/Protein Powder
Snack: Carrots/Hummus
Lunch: WW Low Carb Tortilla/Laughing Cow Wedge/Grilled Chicken Breast/Pickled Okra
Snack: QuestBar
Supper: Taco Meat/Pinto Beans/1/4 Avocado
Snack: Peanuts
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"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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