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01-13-2012, 06:40 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Feb 2011 Location: Apple Valley Minnesota
Posts: 2,085
Weight Statistics 2 Feb., 2011 Surgery Date:
5' 4"
Height:
252 lb Start Weight:
131 lb Current Weight:
149 lb Goal Weight:
121 lb Weight Loss:
-18 lb Lb Left to Lose:
48.0158730159 % % Lost:
Body Mass Index43.2509765625 BMI Start:
22.4836425781 BMI Current:
25.5729980469 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Friday the 13th, what did you eat today?
Breakfast: Fage/Blueberries/Protien Powder
Snack: Carrots/Hummus
Lunch: Took my staff out to Famous Dave's-Roasted Chicken Breast/Baked Beans
Snack: QuestBar
Supper: Turkey Tenderloin/Broccoli/Gnocchi
__________________ Cindy "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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|  |  | Weight Loss Surgery Insurance | | | |
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01-13-2012, 07:33 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Dec 2011 Location: just north of Boston
Posts: 2,403
Weight Statistics 1/31/2012 Surgery Date:
5' 10"
Height:
338 lb Start Weight:
253 lb Current Weight:
175 lb Goal Weight:
85 lb Weight Loss:
78 lb Lb Left to Lose:
25.1479289941 % % Lost:
Body Mass Index48.4926530612 BMI Start:
36.297755102 BMI Current:
25.1071428571 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B: protein shake
S: pistachio nuts
L: 1 1/2 slice cheese pizza (took me an hour to eat it and I threw part away because I was full!
D: ribs, salad, mashed potato
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01-13-2012, 07:35 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,672
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Breakfast ~ cottage cheese & blueberries 1/2 Questbar
Snack ~ protein bar
Lunch ~ boiled egg, bacon on lettuce and tomato salad w/ranch dressing
Dinner ~ shredded chicken breast, black beans and corn, shredded cheese
Snack ~ fiber 1 bar
I might have a protein drink later but it's not reflected in my daily totals
Calories 952
Protein 79
Carbs 59
Fat 47 | |
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01-13-2012, 07:56 PM
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#4 (permalink)
| | WLS Master Guru
Join Date: Nov 2011 Location: Southern California
Posts: 691
Weight Statistics 05/01/2011 Start Date:
11/28/2011 Surgery Date:
5' 3"
Height:
299 lb Start Weight:
216 lb Current Weight:
150 lb Goal Weight:
83 lb Weight Loss:
66 lb Lb Left to Lose:
27.7591973244 % % Lost:
12/31/2012 Goal Date:
Body Mass Index52.9596875787 BMI Start:
38.2585034014 BMI Current:
26.5684051398 BMI Goal:
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b - part of a questbar, the apple pie one is so NOT the business, lol
l - veggie beef soup, but I didnt eat the beef
d - rotisserie chicken, pinto beans with salsa
s - hummus and 5 ritz crackers
__________________
Some people succeed because they are designed to, Other succeed because they are determined to.   | |
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01-13-2012, 08:00 PM
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#5 (permalink)
| | WLS Mentor
Join Date: Sep 2011 Location: Colorado
Posts: 1,081
Weight Statistics August 15th, 2011 Surgery Date:
5' 10"
Height:
278 lb Start Weight:
176 lb Current Weight:
165 lb Goal Weight:
102 lb Weight Loss:
11 lb Lb Left to Lose:
36.690647482 % % Lost:
August 2012 Goal Date:
Body Mass Index39.8844897959 BMI Start:
25.2506122449 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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Breakfast: Steel cut oatmeal
Lunch: Green salad with fat free dressing/ 2 tbsp chicken salad
Dinner: cowboy caviar with tortilla chips
Snack choco peanut butter questbar
Cals 894
Protein 40gm
Fat 34gm
Carbs 101 gm
still too high on carbs and low on protein, sigh! I need to back off on the oatmeal in the am I think. Fills me up!
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01-13-2012, 10:21 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Aug 2011 Location: Lake Oswego, OR
Posts: 1,633
Weight Statistics June 2011 Start Date:
9-20-2011 Surgery Date:
5' 3"
Height:
272 lb Start Weight:
187 lb Current Weight:
145 lb Goal Weight:
85 lb Weight Loss:
42 lb Lb Left to Lose:
31.25 % % Lost:
9-2012 Goal Date:
Body Mass Index48.1773746536 BMI Start:
33.1219450743 BMI Current:
25.6827916352 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B - cottage cheese
L - yogurt
S - protein bar
D - chili
S - protein powder, sf pudding, banana
__________________
Carol Jo B. | |
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01-14-2012, 10:07 AM
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#7 (permalink)
| | WLS Master Guru
Join Date: Aug 2010 Location: Southern Mississippi
Posts: 840
Weight Statistics August 2010 Start Date:
Dec. 21st 2010 Surgery Date:
5' 7"
Height:
295 lb Start Weight:
133 lb Current Weight:
150 lb Goal Weight:
162 lb Weight Loss:
-17 lb Lb Left to Lose:
54.9152542373 % % Lost:
Reached 12/17/11 Goal Date:
Body Mass Index46.198485186 BMI Start:
20.8284695923 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Coffee w/creamer
B: pure protein bar
L: 3/4 grilled chicken sandwich with mustard
S: sf popsicle
D: beef jerky and cheese round
S: sf peanut delight
__________________
Monica
Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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01-14-2012, 11:01 AM
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#8 (permalink)
| | Guru In Training
Join Date: May 2010 Location: Boston
Posts: 267
Weight Statistics 1/14/2010 Start Date:
04/14/2010 Surgery Date:
5' 3"
Height:
292 lb Start Weight:
196 lb Current Weight:
164 lb Goal Weight:
96 lb Weight Loss:
32 lb Lb Left to Lose:
32.8767123288 % % Lost:
Body Mass Index51.7198286722 BMI Start:
34.7160493827 BMI Current:
29.0481229529 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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During the course of day 3 servings veggie soup with ham about 1 cup each.
Also:
coffee w/cream (b)
Coffee w/ protein powder
S/f pudding (s)
2 boiled eggs (b)
2 slices cheese (s)
Protein shake (s)
4 scallops (d)
I have been trying to eliminate carbs since I cannot exercise for a while.
__________________  Who is that girl with my handsome husband?  9/24/2011
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01-14-2012, 11:01 AM
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#9 (permalink)
| | WLS Master Guru
Join Date: Nov 2011 Location: Southern California
Posts: 691
Weight Statistics 05/01/2011 Start Date:
11/28/2011 Surgery Date:
5' 3"
Height:
299 lb Start Weight:
216 lb Current Weight:
150 lb Goal Weight:
83 lb Weight Loss:
66 lb Lb Left to Lose:
27.7591973244 % % Lost:
12/31/2012 Goal Date:
Body Mass Index52.9596875787 BMI Start:
38.2585034014 BMI Current:
26.5684051398 BMI Goal:
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nr - what is cowboy caviar?
__________________
Some people succeed because they are designed to, Other succeed because they are determined to. | |
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01-14-2012, 11:15 AM
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#10 (permalink)
| | WLS Mentor
Join Date: Sep 2011 Location: Colorado
Posts: 1,081
Weight Statistics August 15th, 2011 Surgery Date:
5' 10"
Height:
278 lb Start Weight:
176 lb Current Weight:
165 lb Goal Weight:
102 lb Weight Loss:
11 lb Lb Left to Lose:
36.690647482 % % Lost:
August 2012 Goal Date:
Body Mass Index39.8844897959 BMI Start:
25.2506122449 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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Cowboy Caviar/ California Caviar:
black-eyed peas
chopped tomatoes
onion
jalepenos
fat free italian dressing
It's a type of salsa, has a little kick!
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