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01-18-2012, 05:39 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,672
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Wednesday * Jan. 18th * What'cha Eating Today?
Breakfast ~ cottage cheese, blueberries & double fiber english muffin
Lunch ~ hamburger patty wrapped in romaine lettuce, 2 cherry tomatoes, pop chips (have y'all tried those before? They are pretty good, not baked or fried but popped I got them in snack size bags which makes for easy portion control)
Snack ~ SF pudding
Dinner ~ chicken stir fry, SF pudding
Snack ~ protein bar
Calories ~ 1010
Protein ~ 95
Fat ~ 24
Carbs ~ 104 Yikes!
Last edited by Nell; 01-18-2012 at 07:44 PM.
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01-18-2012, 05:42 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Aug 2011 Location: Lake Oswego, OR
Posts: 1,633
Weight Statistics June 2011 Start Date:
9-20-2011 Surgery Date:
5' 3"
Height:
272 lb Start Weight:
187 lb Current Weight:
145 lb Goal Weight:
85 lb Weight Loss:
42 lb Lb Left to Lose:
31.25 % % Lost:
9-2012 Goal Date:
Body Mass Index48.1773746536 BMI Start:
33.1219450743 BMI Current:
25.6827916352 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B - cottage cheese with chives
S - 1 oz. salt free peanuts
L - protein shake with banana
D - chili
S - protein powder in pudding, banana
__________________
Carol Jo B. | |
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01-18-2012, 05:58 PM
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#3 (permalink)
| | WLS Master Guru
Join Date: Aug 2010 Location: Southern Mississippi
Posts: 840
Weight Statistics August 2010 Start Date:
Dec. 21st 2010 Surgery Date:
5' 7"
Height:
295 lb Start Weight:
133 lb Current Weight:
150 lb Goal Weight:
162 lb Weight Loss:
-17 lb Lb Left to Lose:
54.9152542373 % % Lost:
Reached 12/17/11 Goal Date:
Body Mass Index46.198485186 BMI Start:
20.8284695923 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Coffee w/creamer
B: questbar
L: beef jerky and cheese round
S: choboni yogurt pineapple
D: grilled chicken salad with cheese, olives, cucumbers, spinich and banana peppers  SF peanut butter cup
__________________
Monica
Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
Last edited by msmonica; 01-19-2012 at 10:29 AM.
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01-18-2012, 06:54 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Dec 2011 Location: just north of Boston
Posts: 2,403
Weight Statistics 1/31/2012 Surgery Date:
5' 10"
Height:
338 lb Start Weight:
253 lb Current Weight:
175 lb Goal Weight:
85 lb Weight Loss:
78 lb Lb Left to Lose:
25.1479289941 % % Lost:
Body Mass Index48.4926530612 BMI Start:
36.297755102 BMI Current:
25.1071428571 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B: protein shake
S: 4 brazil nuts
L: tomato basil soup, piece of scali bread w/butter
D: chicken stir fry, veggies, 2 tbs white rice
S: 14 calorie philly swirl creamsicle
the soup wasn't very fulfilling and not a good source of protein, but I wasn't overly hungry and nothing was appealing to me
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01-18-2012, 07:46 PM
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#5 (permalink)
| | Guru In Training
Join Date: May 2010 Location: Boston
Posts: 267
Weight Statistics 1/14/2010 Start Date:
04/14/2010 Surgery Date:
5' 3"
Height:
292 lb Start Weight:
196 lb Current Weight:
164 lb Goal Weight:
96 lb Weight Loss:
32 lb Lb Left to Lose:
32.8767123288 % % Lost:
Body Mass Index51.7198286722 BMI Start:
34.7160493827 BMI Current:
29.0481229529 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Coffee w/cream(2tbls sugar free)
S: 16oz broth from my ham and veggie soup
L: turkey ham, slice of ff cheese, half protein bar
S: half protein bar
D: navy and black beans made with smoked turkey, kale, ground beef
S: probably protein shake
Made another large pot of beans today. It is full of protein. I will have some each day. My doctor gave me the ok to start exercising again. I did 30 on the elliptical this morning. I will do another 30-45 on bike after my kids go to bed. I can also officially change my stats. Only by 2 lbs. But I will take that.
__________________  Who is that girl with my handsome husband?  9/24/2011
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01-18-2012, 08:27 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Feb 2011 Location: Apple Valley Minnesota
Posts: 2,085
Weight Statistics 2 Feb., 2011 Surgery Date:
5' 4"
Height:
252 lb Start Weight:
131 lb Current Weight:
149 lb Goal Weight:
121 lb Weight Loss:
-18 lb Lb Left to Lose:
48.0158730159 % % Lost:
Body Mass Index43.2509765625 BMI Start:
22.4836425781 BMI Current:
25.5729980469 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Breakfast: Fage/Raspberries/Protein Powder
Snack: Babybel Cheese
Lunch: Cottage Cheese/half a turkey sandwich
Snack: QuestBar
Supper: Perkin's-Grilled Tilapia/Glazed Carrots/Side Salad-1/2 left for lunch tomorrow.
Maybe some cocoa-dusted almonds later.
__________________ Cindy "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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01-18-2012, 08:35 PM
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#7 (permalink)
| | WLS Mentor
Join Date: Sep 2011 Location: Colorado
Posts: 1,081
Weight Statistics August 15th, 2011 Surgery Date:
5' 10"
Height:
278 lb Start Weight:
176 lb Current Weight:
165 lb Goal Weight:
102 lb Weight Loss:
11 lb Lb Left to Lose:
36.690647482 % % Lost:
August 2012 Goal Date:
Body Mass Index39.8844897959 BMI Start:
25.2506122449 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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Cara, you're doing great and congrats about your thyroid!
Breakfast: oatmeal with raisins/cranberries
Lunch: leftover Qdoba mexican gumbo
Snack: cinnamon quest bar
Dinner: salad with fajita chicken
Snack: low carb vanilla yogurt
Cals:1011
Protein: 74g
Fat:34g
Carbs:117g
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01-18-2012, 08:37 PM
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#8 (permalink)
| | Cub Reporter
Join Date: Aug 2009 Location: Central FL
Posts: 55
Weight Statistics 9/16/09 Surgery Date:
5' 2"
Height:
238 lb Start Weight:
131 lb Current Weight:
130 lb Goal Weight:
107 lb Weight Loss:
1 lb Lb Left to Lose:
44.9579831933 % % Lost:
9/16/10 Goal Date:
Body Mass Index43.5260145682 BMI Start:
23.9575962539 BMI Current:
23.7747138398 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Early: 1 cup fat free milk
Breakfast: 2 oz cooked sweet potato mixed with 2 oz fat free ricotta
Snack: banana
Lunch: Green soup (pureed kale and pinapple with flax seeds ground) sugar free latte
Snack: 1 small tangarine
Snack: 1 oz lite cheese
Supper: 3 oz ground turkey, 2 oz peas and carrots, 2 tbs spaghetti sauce on top
Snack later: Tea
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01-18-2012, 08:40 PM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,597
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hey.... I can eat!!! 
B: Protein shake in 2 oz unsweetened soy milk (30 grams)
L: 1 oz deli turkey and 1 oz swiss cheese
S: Protein shake in 2 oz unsweetened soy milk (30 grams) D: Mexican Turkey meatloaf - 2 oz, steamed cauliflower - 1 oz | 
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01-18-2012, 08:42 PM
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#10 (permalink)
| | WLS Mentor
Join Date: Sep 2011 Location: Colorado
Posts: 1,081
Weight Statistics August 15th, 2011 Surgery Date:
5' 10"
Height:
278 lb Start Weight:
176 lb Current Weight:
165 lb Goal Weight:
102 lb Weight Loss:
11 lb Lb Left to Lose:
36.690647482 % % Lost:
August 2012 Goal Date:
Body Mass Index39.8844897959 BMI Start:
25.2506122449 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
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I'm so glad to hear that, I was wondering how you have been feeling!! YAY )
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