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Thursday, Jan. 19th ~ Share What You're Eating Today

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Old 01-19-2012, 06:34 PM   #1 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Thursday, Jan. 19th ~ Share What You're Eating Today
Woo Hoo! It's almost Friday!!!

Breakfast ~ cottage cheese, blueberries and 40 calorie whole wheat toast
Lunch ~ leftover chicken stir fry, SF pudding
Snack ~ protein bar
Dinner ~ 6" sub from Subway, I took off half the bread, 19 pieces pop chips

Calories 969
Protein 61
Carbs 125
Fat 26

My daily totals include the info for a 6" sub with all the bread, I couldn't figure out on my food tracker what the bread count was so I just let it put the whole sandwich in. Which is why the carb count is so high I'm assuming.
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Old 01-19-2012, 07:11 PM   #2 (permalink)
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Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B - cottage cheese and chives
S - yogurt
L - protein shake
D - meatballs
S - sf pudding and banana
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Old 01-19-2012, 07:28 PM   #3 (permalink)
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Join Date: Aug 2009
Location: Central FL
Posts: 55

Weight Statistics

9/16/09
Surgery Date:
5' 2"
Height:
238 lb
Start Weight:
131 lb
Current Weight:
130 lb
Goal Weight:
107 lb
Weight Loss:
1 lb
Lb Left to Lose:
44.9579831933 %
% Lost:
9/16/10
Goal Date:

Body Mass Index
43.5260145682
BMI Start:
23.9575962539
BMI Current:
23.7747138398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
coffee and milk
milk and protein shake
2 oz sweet potato and 2 oz ricotta cheese
collard greens and 3 oz pork loin
snack cauliflower and 1/4 c. greek yogurt with onion soup mix
tangarine
1/2 green soup
2 small stuffed peppers
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Old 01-19-2012, 07:40 PM   #4 (permalink)
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: Steel cut oats/raisins/ 1/2 questbar
Lunch: Qdoba mexican gumbo (no rice)
Snack: Questbar
Dinner: chicken fajita strips/corn tortilla/light s.c/ fajita veggies

Cals:964
Protein:88g
Fat:35g
Carbs:76g
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Old 01-19-2012, 09:05 PM   #5 (permalink)
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Join Date: May 2010
Location: Boston
Posts: 267

Weight Statistics

1/14/2010
Start Date:
04/14/2010
Surgery Date:
5' 3"
Height:
292 lb
Start Weight:
196 lb
Current Weight:
164 lb
Goal Weight:
96 lb
Weight Loss:
32 lb
Lb Left to Lose:
32.8767123288 %
% Lost:

Body Mass Index
51.7198286722
BMI Start:
34.7160493827
BMI Current:
29.0481229529
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B:veggie broth
(2) coffee w/sf cream
L: Greek yogurt w/half scoop protein powder(12 p)
D: pork chop and navy bean w/kale chilli
S: ear of corn
S: protein shake w/banana

Exercise: 60m elliptical plus 30 bike all done with 5lb weights on each leg. How's that for getting back to my routine. Yesterday I did 85m I figure if I could do 90 at the gym over the holidays I can do it at home now that surgery is behind me. I go back to work Monday. I doubt I will be able to do 90m a day except weekends and holidays now. But it's good to know my body can do it.
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Old 01-19-2012, 09:44 PM   #6 (permalink)
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Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Breakfast: Fage/Raspberries/Protein Powder
Snack: Wasa/Laughing Cow
Lunch: Leftover Tilapia/Glazed baby carrots
Snack: QuestBar
Supper: Chicken Breast/Cucumbers with Dill SAuce/Parsnips
Snack: WW Latte Bar
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Old 01-19-2012, 09:57 PM   #7 (permalink)
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Join Date: Nov 2011
Location: Southern California
Posts: 691
Blog Entries: 4

Weight Statistics

05/01/2011
Start Date:
11/28/2011
Surgery Date:
5' 3"
Height:
299 lb
Start Weight:
216 lb
Current Weight:
150 lb
Goal Weight:
83 lb
Weight Loss:
66 lb
Lb Left to Lose:
27.7591973244 %
% Lost:
12/31/2012
Goal Date:

Body Mass Index
52.9596875787
BMI Start:
38.2585034014
BMI Current:
26.5684051398
BMI Goal:
Default
b - 1/3rd of a protein bar (made me sick)
l - chili
d - chicken, bite of salad and steamed spinach
s - greek yogurt dip with sliced mushrooms, two crackers with cheese
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Old 01-19-2012, 11:43 PM   #8 (permalink)
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Join Date: Mar 2009
Location: San Diego
Posts: 211
Blog Entries: 4

Weight Statistics

Jan 2008
Start Date:
June 8, 2009
Surgery Date:
5' 7"
Height:
275 lb
Start Weight:
150 lb
Current Weight:
150 lb
Goal Weight:
125 lb
Weight Loss:
45.4545454545 %
% Lost:
May 2010
Goal Date:

Body Mass Index
43.0663844954
BMI Start:
23.4907551793
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B-protein shake
s-granola bar
l-protein shake
6 raw almond
half of apple
d-shrinp cocktail and green beans
half of orange and mango
and lots and lots of water
and to many trip to the bathroom
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