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TGIF!!! Jan 20th * What Are You Eating Today

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Old 01-20-2012, 07:21 PM   #1 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default TGIF!!! Jan 20th * What Are You Eating Today
Breakfast ~ cottage cheese, blueberries and 40 calorie whole wheat toast
Lunch ~ grilled chicken salad, with ranch dressing
Snack ~ 2 tbs. granola
Dinner ~ rest of the grilled chicken salad 1 bag of pop chips
Snack ~ protein drink

Calories ~ 1183
Protein ~ 110
Carbs ~ 108 (too many carbs again today)
Fat ~ 37
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Old 01-20-2012, 08:18 PM   #2 (permalink)
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: Steel cut oats/raisins
Snack: Cinnamon questbar
Lunch: small salad with fajita chicken strips
Dinner: calif pizza kitchen crispy slice

Cals: 853
Protein: 60g
Fat: 28g
Carbs: 101g
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Old 01-21-2012, 07:04 AM   #3 (permalink)
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Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I'm starving.....
Hungry= stall
Or
Stall= hungry

Coffee w/creamer
B: blood work .... none
L: cheese round
D: 1/2 sloppy joe and cheese round
S : 3 pieces sf candy
__________________
Monica



Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
Last edited by msmonica; 01-21-2012 at 07:13 AM.
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Old 01-21-2012, 09:18 AM   #4 (permalink)
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Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B - cottage cheese with chives
L - protein bar
S - protein chips
D - meatballs
S - protein powder, sf pudding and banana
Too busy today to think about eating. I love that kind of day!
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Old 01-21-2012, 10:46 AM   #5 (permalink)
Seasoned Veteran
 
Join Date: Dec 2011
Location: just north of Boston
Posts: 2,403

Weight Statistics

1/31/2012
Surgery Date:
5' 10"
Height:
338 lb
Start Weight:
253 lb
Current Weight:
175 lb
Goal Weight:
85 lb
Weight Loss:
78 lb
Lb Left to Lose:
25.1479289941 %
% Lost:

Body Mass Index
48.4926530612
BMI Start:
36.297755102
BMI Current:
25.1071428571
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default
protein shakes, tea, sobe lifewater 0..... today is day three of my 2 week liquid diet
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Old 01-21-2012, 10:55 PM   #6 (permalink)
Seasoned Veteran
 
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Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Breakfast: Fage/Raspberries/Protein Powder
Snack: Kavli/LaughingCow
Lunch: Chef Salad w/Blue Cheese Dressing
Snack: QuestBar
Supper: Gyros Meat w/Tzaziki Sauce
Snack: WW Latte Bar
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"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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