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Old 01-23-2012, 06:21 PM   #1 (permalink)
Seasoned Veteran
 
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Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Monday, Jan. 23rd ~ What Are You Eating Today?


Breakfast ~ cottage cheese & blueberries
Lunch ~ BLT salad
Snack ~ Pure Protein bar
Dinner ~ steak, salad, 2 bites of steamed rice
Snack ~ cottage cheese & blueberries

Calories 910
Protein 71
Carbs 67
Fat 37
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Old 01-23-2012, 06:51 PM   #2 (permalink)
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Join Date: Jul 2011
Location: wilmington,de
Posts: 204
Blog Entries: 6

Weight Statistics

4/1/2011
Start Date:
7/12/11
Surgery Date:
5' 6"
Height:
298 lb
Start Weight:
180 lb
Current Weight:
165 lb
Goal Weight:
118 lb
Weight Loss:
15 lb
Lb Left to Lose:
39.5973154362 %
% Lost:

Body Mass Index
48.093204775
BMI Start:
29.0495867769
BMI Current:
26.6287878788
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
breakfast:strawberry/bananna chobani yogurt w/bear naked protein granola
lunch:italian wedding soup w/1/4 piece of chicken
snack:2oz piece of meatloaf
dinner:1 piece of chicken/roasted veggies/mashed potatoes


For anyone reading this could you give me any suggestions or let me know if what i am eating sounds ok I am out of surgery since July 12 2011 thanks again any comments welcome and appreciated
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Old 01-23-2012, 07:20 PM   #3 (permalink)
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Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B - cottage cheese with chives
L - yogurt, protein bar
S - protein chips
D - stir "fried" veggies and hamburger
S - sf pudding, protein powder and banana
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Old 01-23-2012, 07:50 PM   #4 (permalink)
Cub Reporter
 
Join Date: Jan 2011
Location: south jersey
Posts: 73

Weight Statistics

oct 21,2008
Surgery Date:
5' 4"
Height:
278 lb
Start Weight:
157 lb
Current Weight:
150 lb
Goal Weight:
121 lb
Weight Loss:
7 lb
Lb Left to Lose:
43.5251798561 %
% Lost:
no certain time i am happy with myself
Goal Date:

Body Mass Index
47.7133789062
BMI Start:
26.9460449219
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Aitkens
Default
where do you get the protein chips
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Old 01-23-2012, 08:05 PM   #5 (permalink)
Seasoned Veteran
 
Carol Jo B.'s Avatar
 
Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I get the protein chips at mybariatricpantry.com. They come in ranch, bbq and salt and vinegar flavors in one portion packages.
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Old 01-23-2012, 08:07 PM   #6 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Quote:
Originally Posted by blueyedgrl929 View Post
breakfast:strawberry/bananna chobani yogurt w/bear naked protein granola
lunch:italian wedding soup w/1/4 piece of chicken
snack:2oz piece of meatloaf
dinner:1 piece of chicken/roasted veggies/mashed potatoes


For anyone reading this could you give me any suggestions or let me know if what i am eating sounds ok I am out of surgery since July 12 2011 thanks again any comments welcome and appreciated

Your menu today looks ok to me
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Old 01-23-2012, 08:21 PM   #7 (permalink)
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Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Quote:
Originally Posted by Nell View Post
Your menu today looks ok to me
Looks good to me too!
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Old 01-23-2012, 08:23 PM   #8 (permalink)
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Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Love today's pic Nell, that was me this morning.

Breakfast: Fage/Protein Powder/Raspberries
Lunch: Chicken Breast/Wasa Sesame/Laughing Cow
Snack: QuestBar
Supper: Applebee's Chicken Dijon and Portabellos-1/2 serving
Snack: Something.....Pistachios maybe
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"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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Old 01-23-2012, 08:33 PM   #9 (permalink)
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: oatmeal with raisins
Lunch: egg white omlet with cheese/ham
Snack: brownie questbar
Dinner: green salad with fajita chicken strips/fat free ranch
Snack: low carb vanilla yogurt

Cals 784
Protein 80g
Fat 24g
Carbs 51g

I ran 3.5 miles today, so I'll probably have another snack later. My very first 5K is this Saturday!!
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Old 01-23-2012, 10:21 PM   #10 (permalink)
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Join Date: May 2010
Location: Boston
Posts: 267

Weight Statistics

1/14/2010
Start Date:
04/14/2010
Surgery Date:
5' 3"
Height:
292 lb
Start Weight:
196 lb
Current Weight:
164 lb
Goal Weight:
96 lb
Weight Loss:
32 lb
Lb Left to Lose:
32.8767123288 %
% Lost:

Body Mass Index
51.7198286722
BMI Start:
34.7160493827
BMI Current:
29.0481229529
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Tracking protein and WW points:
Protein coffee 33p/5pt
Coffee w/cream 0p/2pt
Almonds 8p/5pt
Cheese stick 8p/2pt
Chilli ??/6pt
Lentil chips 4p/2pt
Protein bar 20p/4pt
Pork and chicken sausage 16p/5pt
Totals 89+chilli = total protein
WW pts= 33 Exercise= 60 minutes 6pts
Total pts= 27
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