  | 
01-25-2012, 05:39 PM
|
#1 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,672
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Wednesday, Jan 25th ** What Are You Eating Today?
Breakfast ~ steel cut oats, boiled egg
Lunch went to Cotton Patch today, I was only able to eat about 3 or 4 bites of food before I was so full I thought it was going to come back up! I remember back in the "old days" I could have eaten every single bite, a soda and dessert!! Anyway this is what I was able to pick at..
Chicken & dumplings, roll, black eyed peas, green beans.
Afternoon snack ~ walnuts
Dinner ~ ground turkey, rainbow slaw, 3 wheat thins
Evening Snack ~ protein shake
Calories 1127
Protein 77
Carbs 96
Fat 49 | 
|  |  | Weight Loss Surgery Insurance | | | |
|
| |
01-25-2012, 06:45 PM
|
#2 (permalink)
| | Seasoned Veteran
Join Date: Feb 2011 Location: Apple Valley Minnesota
Posts: 2,085
Weight Statistics 2 Feb., 2011 Surgery Date:
5' 4"
Height:
252 lb Start Weight:
131 lb Current Weight:
149 lb Goal Weight:
121 lb Weight Loss:
-18 lb Lb Left to Lose:
48.0158730159 % % Lost:
Body Mass Index43.2509765625 BMI Start:
22.4836425781 BMI Current:
25.5729980469 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Your lunch sounds delicious Nell!!
Breakfast: Fage/Protein Powder/Raspberries
Snack: Carrots/Hummus
Lunch: Rosemary Wasa/Laughing Cow/Deli Ham
Snack: QuestBar
Supper: Salmon/Green Beans/Spaghetti Squash
__________________ Cindy "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
 | |
| | |
01-25-2012, 07:11 PM
|
#3 (permalink)
| | Seasoned Veteran
Join Date: Jul 2010 Location: Texas
Posts: 3,672
Weight Statistics 7/27/10 Surgery Date:
5' 4"
Height:
379 lb Start Weight:
175 lb Current Weight:
165 lb Goal Weight:
204 lb Weight Loss:
10 lb Lb Left to Lose:
53.8258575198 % % Lost:
July 27, 2012 Goal Date:
Body Mass Index65.0480957031 BMI Start:
30.0354003906 BMI Current:
28.3190917969 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Cindy it was really good, I just wanted to eat it all!! Pouch said no, no, no, no!! LOL
| |
| | |
01-25-2012, 07:46 PM
|
#4 (permalink)
| | Seasoned Veteran
Join Date: Aug 2011 Location: Lake Oswego, OR
Posts: 1,633
Weight Statistics June 2011 Start Date:
9-20-2011 Surgery Date:
5' 3"
Height:
272 lb Start Weight:
187 lb Current Weight:
145 lb Goal Weight:
85 lb Weight Loss:
42 lb Lb Left to Lose:
31.25 % % Lost:
9-2012 Goal Date:
Body Mass Index48.1773746536 BMI Start:
33.1219450743 BMI Current:
25.6827916352 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
B - cottage cheese and chives
S - protein bar
L - bean soup, string cheese
D - meatballs
S - sf pudding and banana
__________________
Carol Jo B. | |
| | |
01-25-2012, 10:33 PM
|
#5 (permalink)
| | WLS Mentor
Join Date: Sep 2011 Location: Colorado
Posts: 1,081
Weight Statistics August 15th, 2011 Surgery Date:
5' 10"
Height:
278 lb Start Weight:
176 lb Current Weight:
165 lb Goal Weight:
102 lb Weight Loss:
11 lb Lb Left to Lose:
36.690647482 % % Lost:
August 2012 Goal Date:
Body Mass Index39.8844897959 BMI Start:
25.2506122449 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodSleeve Gastrectomy
|
Breakfast: Steel Cut oatmeal with raisins
Lunch: WW enchiladas/ tortilla chips
Dinner: Ham and bean soup with crackers
Snacks: too many carb munchies today!!
Cals: 1012
Protein: 39g
Fat 29g
Carbs 127g (holy cr*p)
Tomorrow is another day!! 
__________________  | |
| | |
01-25-2012, 11:30 PM
|
#6 (permalink)
| | Big Loser
Join Date: Oct 2011 Location: San Antonio, TX
Posts: 161
Weight Statistics April 2011 Start Date:
Dec.12th, 2011 Surgery Date:
5' 10"
Height:
307 lb Start Weight:
210 lb Current Weight:
155 lb Goal Weight:
97 lb Weight Loss:
55 lb Lb Left to Lose:
31.5960912052 % % Lost:
Jan 2014 Goal Date:
Body Mass Index44.0451020408 BMI Start:
30.1285714286 BMI Current:
22.237755102 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
B- Johnsonville turkey and cheese sausage
S-Bariatric friendly muffin brownie
L-half of turkey sandwich :slice of oroweat dark rye and a slice of turkey with mayo and pepper (threw it up...sorry for details, won't do it again)
re tried lunch because I was hungry 30 min later- pork tenderloin, steamfresh red potatos (now realize that the carb content is too high)
D-French Onion Soup (Progresso 50 cal a cup)
S-Special K crisps, Luna Bar
(Today I think I over ate, but because of the dumping that occured I am no longer in the market for bread....farewell my fat-self beloved friend, I need you no more)
__________________  | |
| | | Thread Tools | | | | Display Modes |  Linear Mode | 
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | | | |
