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Monday Jan 30th ~ What Are You Eating Today?

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Old 01-30-2012, 06:35 PM   #1 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Monday Jan 30th ~ What Are You Eating Today?
Monday just comes too quickly doesn't it?


Post work out ~ Oh Yeah protein shake
Breakfast ~ steel cut oats, 1 boiled egg, 1/2 oz cheese
Lunch ~ fajita beef, cucumber salad, tangerine
Snack ~ cucumber salad, beef stick, melba toast rounds
Dinner ~ kielbasa, corn, 4 tater tots
Snack ~ if needed, protein shake

Calories 1114
Protein 75
Carbs 94
Fat 53
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Old 01-30-2012, 07:09 PM   #2 (permalink)
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: questbar/ oatmeal
Lunch: salad with grilled chicken/fat free ranch
Snack: 5 pretzel crisps and low carb yogurt with peaches
Dinner: rest of the salad

Cals: 920
Protein: 66g
Fat: 28g
Carbs: 105g

I broke down and ordered a fitbit today. You guys are a horrible influence!!
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Old 01-30-2012, 07:11 PM   #3 (permalink)
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Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
It sure does, Nell.

B - cottage cheese with chives, V8
L - chili
S - protein bar
D - chicken, brussel sprouts
S - sf pudding, banana
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Old 01-30-2012, 07:20 PM   #4 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Leslee I'm so jealous!! LOL
Can't wait to hear how you like it!!
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Old 01-30-2012, 08:35 PM   #5 (permalink)
Seasoned Veteran
 
Emmasnana's Avatar
 
Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
I'm jealous too, I googled it last night cause I didn't know what it was. Sounds really cool!!

Breakfast: Fage/Raspberries/Flax Seed
Snack: Wasa Sesame/Laughing Cow
Lunch: Cowboy Caviar/BabyBel Cheese
Snack: QuestBar
Supper: Taco Meat/Pinto Beans
Snack: WW Latte Bar

Calories 968
Carbs 102
Fat 34
Protein 81
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Old 01-31-2012, 04:56 AM   #6 (permalink)
WLS Master Guru
 
msmonica's Avatar
 
Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Coffee w/creamer
B: questbar
L: beef stick and cheese
D: leftovers....chilli, dressing and 1/2 yeast roll
S: sf popsicle
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Monica



Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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