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Thursday February 2nd, What's on your plate today?

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Old 02-02-2012, 07:40 PM   #1 (permalink)
Seasoned Veteran
 
Emmasnana's Avatar
 
Join Date: Feb 2011
Location: Apple Valley Minnesota
Posts: 2,085

Weight Statistics

2 Feb., 2011
Surgery Date:
5' 4"
Height:
252 lb
Start Weight:
131 lb
Current Weight:
149 lb
Goal Weight:
121 lb
Weight Loss:
-18 lb
Lb Left to Lose:
48.0158730159 %
% Lost:

Body Mass Index
43.2509765625
BMI Start:
22.4836425781
BMI Current:
25.5729980469
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Thursday February 2nd, What's on your plate today?
Breakfast: Fage/Blueberries/Flax Seed
Snack: Wasa Rosemary/BabyBel
Lunch: Pintos/Greens/Strawberries
Snack: QuestBar
Later Snack: Iced Skinny Vanilla Latte
Supper: Boiled Shrimp/Steamed Cauliflower
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"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." ~Ambrose Redmoon
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Old 02-02-2012, 07:48 PM   #2 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Post work out ~ Oh Yeah protein shake
Breakfast ~ cottage cheese & blueberries, 1 sandwich round toasted
Lunch ~ chicken salad, w/FF catalina dressing, 6 grapes
Snack ~ NSA Klondike bar
Dinner ~ pork chop, brown rice, charra beans
Snack ~ protein shake

Calories 1310
Protein 114
Carbs 107
Fat 47
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Old 02-02-2012, 08:11 PM   #3 (permalink)
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Happy Groundhog Day!! 6 more weeks of winter, and we're about to get smacked! Forecast for up to 24 inches of snow in Denver in the next 2 days

Breakfast:Oatmeal with mixed dried berries and pure protein bar
Lunch:Teriyaki Chicken Breast
Dinner: old el paso chicken stuffers on a corn tortilla with a few tortilla chips
Snack: ginger snaps

Cals: 783
Protein:58g
Fat:26g
Carbs:98g

I'll likely have a snack before bed, maybe another 100 cals?
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Old 02-02-2012, 08:32 PM   #4 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
OMG! Leslee I sure hope y'all don't get that much snow! I would freak out! It was 79 here yesterday, this weather has really been crazy lately. Stay warm!
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Old 02-03-2012, 04:28 AM   #5 (permalink)
WLS Master Guru
 
msmonica's Avatar
 
Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Coffee w/creamer
B: none
L: chicken salad w/pork skins
D: 3/4 grilled chicken sandwich and a few protein bites
S: sf popsicle, protein bar
__________________
Monica



Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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