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Finally Friday! Feb. 3rd ~ What'cha Eating Today?

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Old 02-03-2012, 06:58 PM   #1 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,672
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Finally Friday! Feb. 3rd ~ What'cha Eating Today?
Post Work Out ~ Oh Yeah protein shake
Breakfast ~ Fage & blueberries
Lunch ~ Fajita beef, lettuce, tomatoes, jalapenos and salsa
Snack ~ trail mix
Dinner ~ Turkey burger on 100 calorie sandwich round, with swiss cheese, mock potato salad
Snack ~ gonna have a mini bag of popcorn tonight

Calories 1114
Protein 93
Carbs 104
Fat 43
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Old 02-03-2012, 07:19 PM   #2 (permalink)
WLS Mentor
 
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Join Date: Sep 2011
Location: Colorado
Posts: 1,081

Weight Statistics

August 15th, 2011
Surgery Date:
5' 10"
Height:
278 lb
Start Weight:
176 lb
Current Weight:
165 lb
Goal Weight:
102 lb
Weight Loss:
11 lb
Lb Left to Lose:
36.690647482 %
% Lost:
August 2012
Goal Date:

Body Mass Index
39.8844897959
BMI Start:
25.2506122449
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Sleeve Gastrectomy
Default
Breakfast: Oatmeal with fruit
Snack: pure protein bar
Lunch: Leftover pot roast (thank god that's gone) and salad
Dinner: Cod filet/green beans
Snack: skinny cow bar

Cals:889
Protein: 63g
Fat:25g
Carbs:98
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Last edited by nursesrock; 02-03-2012 at 09:43 PM.
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Old 02-03-2012, 07:59 PM   #3 (permalink)
Seasoned Veteran
 
Carol Jo B.'s Avatar
 
Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,633

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
B- cottage cheese with chives
S- protein bar
L- yogurt
D- meatball
S- protein powder sf pudding banana
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Old 02-04-2012, 04:14 AM   #4 (permalink)
WLS Master Guru
 
msmonica's Avatar
 
Join Date: Aug 2010
Location: Southern Mississippi
Posts: 840

Weight Statistics

August 2010
Start Date:
Dec. 21st 2010
Surgery Date:
5' 7"
Height:
295 lb
Start Weight:
133 lb
Current Weight:
150 lb
Goal Weight:
162 lb
Weight Loss:
-17 lb
Lb Left to Lose:
54.9152542373 %
% Lost:
Reached 12/17/11
Goal Date:

Body Mass Index
46.198485186
BMI Start:
20.8284695923
BMI Current:
23.4907551793
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Coffee w/creamer
breakfast/lunch: chicken salad, pork skins and cheese round
S: questbar
D: stuffings of a taco and a 1/2 of shell
S: no sugar added icecream
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Highest Weight ~ 318lbs
Pre-Diet Weight ~ 295lbs
Pre-Surgery Weight ~ 277lbs
Current Weight ~ 133lbs
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