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  576 People Lost in total 50167 lbs = 28.84 % Give us permission to add your before & after Weight Loss Photos |   |
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04-04-2006, 08:04 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,756
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  April 4, 2006 Hello everyone. HAPPY TUESDAY....Kids are off the rocker today and the weather stinks here in the city...So what did you eat yesturday? Here is what i had: B-scrambled egg with cheese S-coffee with protein L-leftover chicken cutlet with swiss and 1/4 cucumber S-strawberries/coffee with protein D-1 meatball, 3 little buffalo wings baked in oven with 1/4 cucumber and a piece of mozeralla cheese S-popcorn/achieve one Not enough water though, really have to work on that one.  So what did you have?
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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04-04-2006, 08:35 AM
| #2 (permalink) |
| Whipper Snapper  | Since I'm pre-op I'm trying to psyche myself up and trying out different protein things, as well as practicing at least a semi-liquid diet. So I had: B - chocolate sugar-free Slim Fast (not too bad) S - sugar free jello cup & few cheese cubes L - some kind of protein energy bar with 20 g. protein, can of V8 juice S - cup of vegetable broth & cup of SF jello S - (driving home from the office) another cup of veggie broth & a different protein bar .. it didn't taste all that great but was very chewy & filling .. sort of turned to a lump of clay in my tummy D - ham & cheese cubes and left-over steamed squash I don't know if that was a "good" day or not but I sure wasn't hungry when I went to bed and didn't wake up hungry either. Wondering if it was the lack of carbs or that protein bar made of modeling clay?
__________________ "Therefore God exalted Him to the highest place and gave Him the Name that is above every name." Philippians 2:9 |
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04-04-2006, 02:31 PM
| #3 (permalink) |
| WLS Mentor  | as a pre-op i am trying to prepare myself for the after eating stuff. I'm also hoping to lose some weight before my next dietician appointment so here's what i had b-protien shake l-protien shake with banana blended in s-5 cucmber slices and 2 celery sticks S-baked chicken and 8 brussel sprouts s-banana and peanut butter i've been allowing myself to actually BE hungry before i eat and trying to stop a meal when i'm full but not stuffed.
__________________ Don't let todays sorrows cloud tomorrows dreams  (Surgery date? = still waiting) |
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04-04-2006, 03:16 PM
| #4 (permalink) |
| WLS Master Guru  Join Date: Feb 2006 Location: Near St. Louis, MO
Posts: 633
Weight Statistics June 17, 2005 Start Date:
June 17, 2005 Surgery Date:
5' 2" Height: 313 lb Start Weight:
173 lb Current Weight:
140 lb Goal Weight:
140 lb Weight Loss:
33 lb Lb Left to Lose:
44.7284345048 % % Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date:
Body Mass Index 57.2421956296 BMI Start:
31.6386576483 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Let's see... not sure if I remember that far back! B- quesadilla with ham and cheese drink in between was some Carb Countdown Chocolate Milk S- Q Smart Bar Water L- Carb Freedom yogurt with granola added and beef jerky S- no afternoon snack D - Italian meatloaf (made with italian sausage, ground beef and motzarella cheese topped with pasta sauce) YUM...was so good. S - I never have an evening snack Not enough water yesterday or today though. Yesterday was 48 oz. Today not even 36oz. I really need to work on my water. I am having a hard time in the last couple days due to the cold I have.
__________________  ShelleyHe who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.   |
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04-04-2006, 03:57 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass   | okay yesterday was my bday sooooo BREAKFAST: protein shake (atkins advantage, walmart dont have my usual fav) SNACK: 1/4 cup cashews LUNCH: cheese off pizza SNACK: 2 pretzel rods DINNER: apple bee appetizers....picked and paid for it didnt sit well in the pouch i barfed it SNACK: 1 piece sugar free chocolates given to me as gift and i have no clue what was in it didnt get sick but i fear what was in it.....no label came from a shop. first time i had such! drank plenty, took my multi vitamin and got in all calcium supp too and one biotin
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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04-04-2006, 06:53 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,756
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Mouse, i use a chocolate flavored protein powder, i make my folgers hazelnut coffee, i add 2 tsp of splenda the protein and a drop of coffeemate sugar free hazelnut creamer. I put it in the magic bullet for 2 seconds, longer if i want a more frothy coffee and thats it. Its so quick i do it at 5 30 and dont wake a sole in the house. I really enjoy this in the morning and then i have an achieve one protein coffee drink in the afternoon. I guess that explains why i dont sleep to good. 
__________________ LitleLisaMarie 4'11"{dont laugh} |
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04-04-2006, 07:26 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,756
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Shelly i cant do the water thing to good either, i am terrible with it. I am working so hard at it but just dont remember to get it all in. It is so important and needs to get done. We can remind each other!
__________________ LitleLisaMarie 4'11"{dont laugh} |
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04-04-2006, 07:30 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,756
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Treasured and Freebird its great that you are working on changing your eating habbits pre op....It will benefit you both during surgery and after. You want to eat a high protien low fat low carb diet prior to surgery so that your liver is in tip top shape and not fatty so the surgeon will have an easier time navigating ..... It also helps to post every day so you are more aware of what you are eating throughout the day!!! 
__________________ LitleLisaMarie 4'11"{dont laugh} |
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04-04-2006, 07:31 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,756
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | And Lisa, it was your b day and you still did great! You know i love you!~
__________________ LitleLisaMarie 4'11"{dont laugh} |
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