CDX-Day4: 6/28/07, what have you been eating?

ChuppyGirl · 06-28-2007, 06:09 AM

Good afternoon,

Green tea
B: scrambled egg with hotdog
S: SF turkish coffee, one bite protein bar
L: green salad (with little honey mustard)

steak and steamed zuccini
S: sunflower seeds pistachio
S: tropicana cappuccino
D: taboulah salad, 1 iranian grilled beef kebab
S: mixed nuts, diet coke

Kat · 06-28-2007, 09:24 PM

B) 4 swedish meatball, no sauce
L) green beans w/almonds, fresh fruit, egg noodle
D) smoked salmon, lf cream cheese, 3 TJ mini-ww pita
S) 1/2 protein bar, fresh raspberries

ChuppyGirl · 06-29-2007, 01:17 AM

Hey Kitty kat

what is the swedish meatball
Recipe please

You sound of a 10 carb detox w/o declaring it! Goo girl go I can the scale whoooshing!

Love ya
Hanadi

Kat · 06-29-2007, 06:20 PM

Swedish meat balls have egg, bread crumbs, onion, nutmeg, all spice, parsley & dill. I also put a little parm. cheese & granulated garlic in mine. They are baked then added to a sherried beef mushroom sauce.

06-28-2007, 06:09 AM	#1 (permalink)
ChuppyGirl Seasoned Veteran Join Date: Apr 2006 Location: Kuwait Posts: 2,330 Blog Entries: 1 Weight Statistics for ever! Start Date: 4/18/06 Surgery Date: 5' 3" Height: 335 lb Start Weight: 177 lb Current Weight: 154 lb Goal Weight: 158 lb Weight Loss: 23 lb Lb Left to Lose: 47.1641791045 % % Lost: 9/18/07 Goal Date: Body Mass Index 59.3361048123 BMI Start: 31.350718065 BMI Current: 27.2768959436 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	CDX-Day4: 6/28/07, what have you been eating? Good afternoon, Green tea B: scrambled egg with hotdog S: SF turkish coffee, one bite protein bar L: green salad (with little honey mustard) steak and steamed zuccini S: sunflower seeds pistachio S: tropicana cappuccino D: taboulah salad, 1 iranian grilled beef kebab S: mixed nuts, diet coke __________________ Last edited by ChuppyGirl : 06-28-2007 at 01:59 PM.

06-29-2007, 01:17 AM	#3 (permalink)
ChuppyGirl Seasoned Veteran Join Date: Apr 2006 Location: Kuwait Posts: 2,330 Blog Entries: 1 Weight Statistics for ever! Start Date: 4/18/06 Surgery Date: 5' 3" Height: 335 lb Start Weight: 177 lb Current Weight: 154 lb Goal Weight: 158 lb Weight Loss: 23 lb Lb Left to Lose: 47.1641791045 % % Lost: 9/18/07 Goal Date: Body Mass Index 59.3361048123 BMI Start: 31.350718065 BMI Current: 27.2768959436 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	Hey Kitty kat what is the swedish meatball Recipe please You sound of a 10 carb detox w/o declaring it! Goo girl go I can the scale whoooshing! Love ya Hanadi __________________

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06-28-2007, 09:24 PM	#2 (permalink)
Kat Seasoned Veteran Join Date: May 2006 Posts: 1,973 5/17/06 Start Date: 5' 6" Height:	B) 4 swedish meatball, no sauce L) green beans w/almonds, fresh fruit, egg noodle D) smoked salmon, lf cream cheese, 3 TJ mini-ww pita S) 1/2 protein bar, fresh raspberries

06-29-2007, 06:20 PM	#4 (permalink)
Kat Seasoned Veteran Join Date: May 2006 Posts: 1,973 5/17/06 Start Date: 5' 6" Height:	Swedish meat balls have egg, bread crumbs, onion, nutmeg, all spice, parsley & dill. I also put a little parm. cheese & granulated garlic in mine. They are baked then added to a sherried beef mushroom sauce.