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![]() 576 People Lost in total 50167 lbs = 28.84 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,756
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Goodmorning and Happy Friday! What did i eat yestruday? B-Half of a gutted bagel with tofu scallion cream cheese and and egg with cheese S-Coffee with protein L-nothing S-Achieve one coffee drink D-1/4 of a chilli taco and a few nachos with cheese S-popcorn and a few wheat thins Too many carbs yesturday....not enough protein. I will do better today! Have a great Friday. Yea its the weekend. |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | OKAY my day: BREAKFAST: protein shake SNACK: cheddar cheese and nuts LUNCH: 2 rolled pieces of turkey and teaspoon peanut butter (naughty i picked while preparing the daycare lunches and then was full so that was lunch) and a handful of potatoe chips too ! shame on me DINNER: taco meat, lofat sourcream, lettuce, tomatoe rolled on a cheese crisp SNACK: watermelon and strawberries and a mouthfull of sugar free cool whip took my supplements drank plenty and feel good no excersise !
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #3 (permalink) |
| WLS Mentor | i was kinda bad yesterday, i had a big bad for me breakfast and then nibbled through the afternoon instead of having a good lunch so here it is b-4 breakfast sausages, 2 eggs (scrambles with onion and cheese), 1 hash brown patti, 2 glasses of milk s- (afternoon, in replace of lunch)- 20 multigrain cheese sunchips, about 15 olives, a handful of cheesies and 2 peanut butter cups S- 1 pc 3meat pizza,(pizza crust, italian sausage, peperoni and bacon, tomatoe sauce, grated cheese -i drank lots of water and about a half of a diet dr. pepper (can't stand pop anymore but was craving for some reason) well, i hope you all did better than me Have a good one!
__________________ Don't let todays sorrows cloud tomorrows dreams (Surgery date? = still waiting) |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,756
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hey guys, goodmorning. Just remember that we are not going to have all perfect days. That is why it is good to write down what you did eat, reflect on it and try to change things if you need to! Just remember the most important things you can do is get in plenty of water{something i am still struggling with}and protein first always! |
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| | #6 (permalink) |
| Super Moderator Join Date: Oct 2005 Location: illinois
Posts: 510
Weight Statistics 9/12/05 Start Date:
9/12/05 Surgery Date:
Height: 317 lb Start Weight:
184 lb Current Weight:
150 lb Goal Weight:
133 lb Weight Loss:
34 lb Lb Left to Lose:
41.9558359621 % % Lost:
09/12/07 Goal Date:
Body Mass Index 51 BMI Start:
29 BMI Current:
24 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | morning everyone i am sooo glad for friday!!! i had 40 g's of protien in my coffee this mornin and a vitamin..thats all so far besides water. huggs christy
__________________ ChristyBlue surgery 9/12/05 open RNY BMI 51/29 315/185/150 130 pounds lost
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| | #7 (permalink) |
| WLS Mentor | i guess i have to learn to eat protien but water is never a problem fo rm e i always have a bottle of the stuff beside me or with me even when i go out. i'm trying to learn to sip instead of guzzle and that s hard to remember sometimes pre-op i don't have the threat of tossing it back up
__________________ Don't let todays sorrows cloud tomorrows dreams (Surgery date? = still waiting) |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Tgif! What Did You ? | LittleLisaMarie | What Did You Eat Today? | 0 | 05-05-2006 04:59 AM |
| OK Where are you?TGIF..... | LittleLisaMarie | What Did You Eat Today? | 3 | 04-14-2006 03:20 PM |
| TGIF!!! | RobinZ | Coffee Talk | 6 | 03-11-2006 03:30 PM |