[LittleLisaMarie]

Hi all. Just wanted to share even though i will be sharing it tomorrow in my post. I really did not make good choices with food today and i am suffering the consequences. Well i started the day off good with my scrambled egg with cheese and half a banana. Then we were in the park and the kids wanted Mcdonalds so i went and decided on the salad . I usually get a salad and add 2 nuggets from the kids meals. I ate only a few bites of salad and one nuggets and felt terrible. When i got home i felt yucky. Later on in the eve i had an achieve one drink and did fine. Then for dinner we ordered chineese food{as you can tell we didnt do food shopping yet this week lol} i had 3 pieces of sesame chicken and half of a veg roll and threw it up about 5 min after eating it. That was about 4 30. I just finished eating some popcorn with 3 sugar free twizzlers and i am feeling crappy again. Im not complaining i know i made HORRIBLE choices to eat today just mad at my self for doing it. Oh well, grabbing some tums and going to finish watching my wonderful Rangers play the Islanders. THanks for listening.

[fr1endly2]

Awww sorry you had a bad eating day.


(((HUG)))))

[christyblue]

it's ok lisa it's a new day and you can always do better!huggggs...i didn't do so great myself but i will today.i am goin to the doc today about my strange discomfort in my tummy.will let you all know later what it is.huggs and keep pluggin along
christy