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Old 04-13-2006, 06:24 AM   #1 (permalink)
LittleLisaMarie
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Halloween 2005
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Default Its Thursday What did you eat?

Hi everyone. I see a very slow turnout the last couple of days. I have recieved many emails saying that it is important to memebers to see what others are eating ..Please it helps alot of people to share good or bad days. thanks

B-scrambled egg with cheese and half banana
S-coffee with protein
L-half of a slice of pizza
S-achieve one yummy my favorite protein drink
D-meatloaf and salad, ended up throwing that up didnt sit well
S-popcorn

water eeks 24 oz.....

Have a great day.
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Old 04-13-2006, 06:28 AM   #2 (permalink)
christyblue
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9/12/05
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Current Weight:
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Weight Loss:
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mornin lisa...yesterday was not so good for me i hate to say
breakfast.....coffee with protien
lunch.....spaghetti o's
dinner.....french fries
snack......peanutbutter and jelly sandwich
as i said it was bad...i did however get my water and vits in
today will be better i promise
huggs
christy
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Old 04-15-2006, 04:59 AM   #3 (permalink)
ChuppyGirl
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335 lb
Start Weight:
177 lb
Current Weight:
154 lb
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23 lb
Lb Left to Lose:
47.1641791045 %
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9/18/07
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59
BMI Start:
30
BMI Current:
26
BMI Goal:

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Default

Hi there,
Reading what you girls have eaten is giving me some ideas, but I have a Q. Is there a protien powder that you can add it with the coffee? I'm a coffeeholic and I have a classy taste. I don't like the instant ones. Would the protien powder effect the taste of the auto-drip coffee?
Cheers
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Old 04-15-2006, 05:09 AM   #4 (permalink)
freebird
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i don't know about the protien stuff chuppy but my dietician said i had to switch to decafe coffee and i won't be able to drink coffee for awhile after the surgery
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Old 04-15-2006, 09:24 AM   #5 (permalink)
Jeanne Robinson
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Default

i mix my protein powder in my coffee each morning. Now I was instructed by Dr to make a protein shake at least once a day also,,,to increase my protein in take.
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Old 04-15-2006, 09:39 AM   #6 (permalink)
ChuppyGirl
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for ever!
Start Date:
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Height:
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Start Weight:
177 lb
Current Weight:
154 lb
Goal Weight:
158 lb
Weight Loss:
23 lb
Lb Left to Lose:
47.1641791045 %
% Lost:
9/18/07
Goal Date:

Body Mass Index
59
BMI Start:
30
BMI Current:
26
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Post Coffee Protein

Hi there,

Tell me is there any special protien opwder shakes for the coffee? and does it change the taste of the coffee?

Thanks
ChuppyGirl
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Old 04-15-2006, 10:25 AM   #7 (permalink)
DocSanae
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Have you taken a look into the eStore? Unfortunately, they don't ship outside the US, but taking a look in there should give you some ideas.
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