I'm Baaaaaaaaaaaaaaaaaaack I wasn't good in the food thing when I was in malaysia, but the good thing is that I gained only 1 kilo! which I will beat it up now in my home DVD exercises! so see ya!
B: 1/2 mug coffee, 2 ww toast with cheese spread and raspberry jam
S: handful of light popcorn, mixed peanuts
S: protein shake
L: diet 7-up with 3 mini spring rolls
S: few bites chocolate cake
D: 1/2 chicken sandwich, apple pie
I'm sorry folks I wasn't good inspiration today
__________________ Food Calculator
Lost 8kg before 4/18/2006 (152kg)
Last edited by ChuppyGirl; 08-10-2007 at 11:23 PM.
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B) 1/2 egg, cheese & bacon sandwich
L) Guts of a chicken chimmichonga (that fried tortilla is just a whole lot of fat and starch)
D) cheese, popcorn, strawberries
__________________
Play by the rules, but be ferocious.
ChuppyGirl - I just want to tell you, after looking at all your pictures...YOU LOOK FANTASTIC!!! You are doing a great job in taking care of yourself, eating right, exercising, etc...!!! Keep it up - you continue to inspire me.
Lisa: CONGRATULATIONS on your anniversary of 2 years - you, too are doing fantastically and also are an inspiration to me!
B) Smartforme coconut protein bar (15g) L) 1/2 slice hamburg pizza, 3 baby carrots, 3 oz Unjury lemon pudding/strawberry yogurt w/4 blueberries S) 1/4 cup walnuts/cashews/almonds/raisins/craisins
Ohhh SHH many congratulations sweet heart!! :* I missed you so much my dear friend how was your summer vacation? I hope you had a great one
Kat hey cup cake it's good to see you too will PM soon ;P
Lis1652, hey kiddo welcome to the board honey (((HUGS))) well I'm trying hard to keep myself on track I bet ya it's tough especially after being more than 17 months out!! but I cannot insist enough on the sports and exercise you know that it's my only comfort especially when I go crazy to my old ugly binging habit! which i dunno it comes from no where! I'm very weak infront of chocolates! before i cannot take it bcoz of dumping! now it rarely come!! oohhh boy how much I miss my foamies and dumping it was such a great grounding treat to stop a person like me from sweets and chocolates!
Well I cannot deny I eat much much less than before maybe 1/3 to 1/2 my old portions, and I'm very thankful to this operation w/o God knows where would I ended up with obesity!
HAPPY LOSING EVERYONE
Love,
Hanadi
__________________ Food Calculator
Lost 8kg before 4/18/2006 (152kg)
8/10/07, what have you been eating? 
I wasn't good in the food thing when I was in malaysia, but the good thing is that I gained only 1 kilo! which I will beat it up now in my home DVD exercises! so see ya!
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