[LittleLisaMarie]

Goodmorning. Hope everyone had a great weekend. Sorry i havent been around much, weather gets nice and i get busy.

B scrambled egg with cheese and half banana
S coffee with protein
L left over thin crust slice of pizza
S strawberries
D chicken cutlet with melted mozerella and my sauce and half cucumber and a small piece of crust from a piece of italian bread.
S popcorn

I am eating to many carbs i know that, will do better this week.

[fr1endly2]

SUNDAYS eatings:

Breakfast: protein shake
SNACK: protein power crunch bar
LUNCH: cheese and corn chips and slice of ham
SNACK: melon
DINNER: hamburger patty, w bacon and melted swiss, mayo and ketchup and 1/4 baked poatoe with fat free sourcream