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Old 09-21-2007, 08:46 AM   #1 (permalink)
earthygirl
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Default 9/21/07 What have you been eating?

B: Protein coffee
S: left over shrimpies!
L: Protein chikkie soup
D: I dunno, maybe hubs will order a cheese pizza so I can have the CHEESE
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Old 09-21-2007, 10:25 AM   #2 (permalink)
grandiose16
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Default

Last night I had 4 grilled shrimp. Yummy. About 4 TBS of baked Potatoe and 2 slices each of grilled carrot and zuchinni squash. Sooooooo good.

This morning my protein shake and a pacakge of Lance peanut butter crackers.

So far so good.

Lunch will be hard cheese and turkey.

Mattie
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Old 09-21-2007, 11:13 AM   #3 (permalink)
armywife2aerial
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Default

Hello heres my day

B: 1 egg broke over 4 slice of pottato toped with 2T shereded cheese 1 brown and serve sausage pattie talble spoon of peaches in water (did not finish the pottatos)

s:Protien shake

L: chicken faheta mix with cheese and sour cheam (NO BERITO)

D: Boca flame grilled side of carrots and brocclie and rest of my peaches from breakfast

S: fudge pop
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Old 09-21-2007, 11:15 AM   #4 (permalink)
Kenyar
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Default

protein shake (unjury)
5 grapes
1 oz cheddar cheese stick
2.5 ounces of sirloin

more later...
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Old 09-21-2007, 11:29 AM   #5 (permalink)
bac2500
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Default

Kenyar,

I just got samples of unjury in the mail yesterday. the chocolate and vanilla say mix with milk--do you know if can mix with just water??

thanks,

Beth
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Old 09-21-2007, 11:30 AM   #6 (permalink)
Kenyar
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Weight Statistics

4/1/07
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Start Weight:
151 lb
Current Weight:
165 lb
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107 lb
Weight Loss:
-14 lb
Lb Left to Lose:
41.4728682171 %
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Body Mass Index
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24.36357908
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Weight Loss Method
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Default

i never used it with just water...hmmm. might not taste too good. i think someone tried it like that and said it was yucky.
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Old 09-21-2007, 11:36 AM   #7 (permalink)
bac2500
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Weight Statistics

Jan. 4, 2008
Surgery Date:
5' 4"
Height:
278 lb
Start Weight:
230 lb
Current Weight:
140 lb
Goal Weight:
48 lb
Weight Loss:
90 lb
Lb Left to Lose:
17.2661870504 %
% Lost:
January 2009
Goal Date:

Body Mass Index
47.7133789062
BMI Start:
39.4750976562
BMI Current:
24.0283203125
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

thanks--i wasnt sure since the directions said nothing about water. i have another protein mix that i do use with water but that particular mix may not be good after i have surgery due to the sugar in it.
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