Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Gastric Bypass Post-Op Issues > Gastric Bypass Diet > What Did You Eat Today?
Register
Blogs FAQ Members List Calendar Chat Room Search Today's Posts Mark Forums Read


Spikey1341
Joan Gay
576 People Lost in total 50167 lbs = 28.84 %
Give us permission to add your
before & after Weight Loss Photos
Trollzilla
Kat - after only one month - congrats
Reply Post New Thread
 
Thread Tools Display Modes
Old 05-03-2006, 06:16 AM   #1 (permalink)
LittleLisaMarie
Seasoned Veteran
 
LittleLisaMarie's Avatar
 
Join Date: Mar 2006
Location: NYC the best place in the world to live!
Posts: 2,756

Weight Statistics

Halloween 2005
Start Date:
4' 11"
Height:
212 lb
Start Weight:
127 lb
Current Weight:
130 lb
Goal Weight:
85 lb
Weight Loss:
-3 lb
Lb Left to Lose:
40.0943396226 %
% Lost:

Body Mass Index
42.8141338696
BMI Start:
25.6480896294
BMI Current:
26.2539500144
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to LittleLisaMarie
Smile Wednesday, WHat did you eat?

Good morning everyone. Hope everyone is well.

B scrambled egg with cheese half banana and 2 strawberries
S coffee with protein
L 3/4 of a white slice of pizza very thin crust
S achieve one coffee drink
D chineese orange chicken with some hard noodles. {threw it up didnt sit well}
S strawberries with sugar free cool whip

Have a great day everyone.
__________________
LitleLisaMarie 4'11"{dont laugh}


LittleLisaMarie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 05-03-2006, 07:34 AM   #2 (permalink)
fr1endly2
Seasoned Veteran
 
fr1endly2's Avatar
 
Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to fr1endly2 Send a message via MSN to fr1endly2 Send a message via Yahoo to fr1endly2 Send a message via Skype™ to fr1endly2
Default

LEts see what i ate:

Breakfast: 2 breakfast sausage links
SNACK: protein shake
LUNCH: 1 south beach lunch wrap, sugar free jello, canteloupe
SNACK: corn chips (oopsies)
DINNER: make a cheddar cheese crisp, lofat sourcream, taco meat, tomatoe and refried beans (about a 4 ounce serving size)
SNACK: sugar free icecream bar
__________________
LISA

http://w5.photobucket.com/widgets/dy...164/fr1endly2/
LAP RNY Gastric Bypass

fr1endly2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-03-2006, 09:29 AM   #3 (permalink)
ChuppyGirl
Seasoned Veteran
 
ChuppyGirl's Avatar
 
Join Date: Apr 2006
Location: Kuwait
Posts: 2,213
Blog Entries: 1

Weight Statistics

for ever!
Start Date:
4/18/06
Surgery Date:
Height:
335 lb
Start Weight:
177 lb
Current Weight:
154 lb
Goal Weight:
158 lb
Weight Loss:
23 lb
Lb Left to Lose:
47.1641791045 %
% Lost:
9/18/07
Goal Date:

Body Mass Index
59
BMI Start:
30
BMI Current:
26
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Post Do you still lose weight?

Touch wood... But I'm wondering with all the amount of food you gals are eating do you still lose weight? I became chesovrinic. I don't eat anything eacept soups water and sugar free juices and now my weight is plateauing and I became afraid to eat anything I think I will go back on soups and water!!!
__________________




ChuppyGirl is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-03-2006, 09:55 AM   #4 (permalink)
DocSanae
Super Moderator
 
DocSanae's Avatar
 
Join Date: Nov 2005
Location: Tokyo, Japan
Posts: 8,029
Blog Entries: 2

5' 5"
Height:
Default

Chuppy, if you DON'T up your diet per your dr and nutritionist/dietician's instructions, your body will stall. The reason behind it is this. If your body thinks that you are starving yourself, it will go into a self-defensive mode, and try to hold on to everything you eat, instead of urging your system to release all the stocked up fat. You need to "trick" your body that you are getting in enough so that your system doesn't have to worry about hogging everything up.

Don't get obsessed with the scale--this is a mistake many post ops make. Even if your scale does not move, you will be losing inches, um, centimeters for you.

Don't compare how you are doing with the progress of others, either. Each and every one of you will lose at your own pace, at the pace your body thinks is safe for you. When you see all the before/after photos of everyone, I'm sure you think, "Ooooh, I'm going to get there soon!" and then, when you look at yourself, and compare with others, you get impatient that you do not seem to be doing as well as they are. Remember, they did not get there in one night, and they did not lose all in one fell swoop. Neither did they all lose at the same speed, the same pace, and get where they are, all in the same timing. Each one's journey is unique. You will very certainly get where you need to be, so long as you trust your surgeon and whomever he has as support staff, and your body to do what needs to be done.
What you need to do now, is to train your brain to think the right way about food-- in other words, do not live for food, but choose food so that you may live-- learn to make healthy choices about food, eat healthy portions, deal with your sugar addiction, build a healthy life style.
Your weightloss will come together only with these things, if you obsess about the numbers that appear on your scale, it is going to be one more added stress that you are going to face, so better to let it go, and let everything come along in its own natural time and way.

((((((((HUGS)))))))))
__________________
"In every job that must be done, there is an element of fun."
DocSanae is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-03-2006, 12:21 PM   #5 (permalink)
LittleLisaMarie
Seasoned Veteran
 
LittleLisaMarie's Avatar
 
Join Date: Mar 2006
Location: NYC the best place in the world to live!
Posts: 2,756

Weight Statistics

Halloween 2005
Start Date:
4' 11"
Height:
212 lb
Start Weight:
127 lb
Current Weight:
130 lb
Goal Weight:
85 lb
Weight Loss:
-3 lb
Lb Left to Lose:
40.0943396226 %
% Lost:

Body Mass Index
42.8141338696
BMI Start:
25.6480896294
BMI Current:
26.2539500144
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to LittleLisaMarie
Default

Chuppy remember that your body needs food in order for you to loose weight. You of course need to do exercise and expend more calories then you take in. Your body need food to work properly. Think of what was eaten before surgery and compare that to what we are eating now and at least in my case i am eating only a portion of what i used to. Its a matter of making the right choices. The surgery part of this journey only lasts for a short time, then its all up to you. Your hunger will return, you will feel hungry again and when you do at least you will have trained yourself in the beginning months on what you should be doing. Just remember you do need to eat in order to loose weight, that goes with or without surgery. Have a great day!
__________________
LitleLisaMarie 4'11"{dont laugh}


LittleLisaMarie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-03-2006, 11:30 PM   #6 (permalink)
FemmeMode
Seasoned Veteran
 
FemmeMode's Avatar
 
Join Date: Mar 2006
Location: NYC ~ Love it!!!
Posts: 2,987

Weight Statistics

4/19/06
Surgery Date:
5' 8"
Height:
333 lb
Start Weight:
171 lb
Current Weight:
155 lb
Goal Weight:
162 lb
Weight Loss:
16 lb
Lb Left to Lose:
48.6486486486 %
% Lost:
010/19/08
Goal Date:

Body Mass Index
50.6269463668
BMI Start:
25.9976211073
BMI Current:
23.5650951557
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to FemmeMode Send a message via MSN to FemmeMode Send a message via Yahoo to FemmeMode
Arrow Listen to LisaMarie, Chuppy darling!!!

Even in the world of any other diet....
Let's just say, WEIGHT WATCHERS...(b/c that is the one I've done over and over again...)

WhenEVER...I plateaued...my councelor would look at my food log...and tell me I was NOT eatting enough food. She'd nearly ALWAYS would say...up the calories...UP the activity.
When I would listen to her....my plateau would disappear.

Your body doesn't want to starve...it may be holding onto every pound it can!!! IF you are not on protein...or eating enough protein....and you are not getting enough calories...this could be your big problem!

When you are on liquids...it's sooooo important you incorporate at least 50mg of protein a day...

Are you doing that, sweetie?? Did you find your protein at the healthfood store??

I'm soooo sorry you are bummed right now....you'll get the hang of it...don't worry you are ONLY 2 weeks post op!!
__________________
Deborah
Lap RNY Gastric Bypass
follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com


FemmeMode is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-04-2006, 01:01 AM   #7 (permalink)
tweetybyrd2009
Big Loser
 
tweetybyrd2009's Avatar
 
Join Date: Mar 2006
Location: michigan
Posts: 161

Weight Statistics

August 22,2005
Start Date:
August 22,2005
Surgery Date:
Height:
297 lb
Start Weight:
125 lb
Current Weight:
120 lb
Goal Weight:
172 lb
Weight Loss:
5 lb
Lb Left to Lose:
57.9124579125 %
% Lost:
August 22,2007
Goal Date:

Body Mass Index
51.4
BMI Start:
23
BMI Current:
21.3
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via MSN to tweetybyrd2009 Send a message via Yahoo to tweetybyrd2009
Default

breakfast- two strips of turkey bacon and one poached egg

snack- small apple

lunch- 6 inch Subway seafood sub on wheat

dinner-meatless burger on wheat bun ,salad

snack- pistachio nuts 1/4 cup
__________________
Terri Kurburski
RNY Laproscopic 8/22/2005


tweetybyrd2009 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 05-04-2006, 11:14 AM   #8 (permalink)
fr1endly2
Seasoned Veteran
 
fr1endly2's Avatar
 
Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to fr1endly2 Send a message via MSN to fr1endly2 Send a message via Yahoo to fr1endly2 Send a message via Skype™ to fr1endly2
Default

DONT go backwards with the foods!
YOU will loose with your new tool.
JUST relax, dont watch the scale
everyday is the best advise i want
to offer you right now. It will drive
you crazy!
I am 11 months out and down 141 lbs
and you will be in the same seat when
your further out!
ITS important to move up and add foods
as your instructions are to do.
ALL the best
and i feel your frustrations we all
faced them!!! JUSt relax and its
gonna come off!
__________________
LISA

http://w5.photobucket.com/widgets/dy...164/fr1endly2/
LAP RNY Gastric Bypass

fr1endly2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 
Reply Post New Thread


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Wednesday what did you eat? LittleLisaMarie What Did You Eat Today? 1 05-24-2006 08:35 AM
Wednesday What did you Eat? LittleLisaMarie What Did You Eat Today? 1 05-10-2006 09:33 AM
Its Wednesday, What did you eat? LittleLisaMarie What Did You Eat Today? 7 05-08-2006 02:50 AM
Wednesday What did you eat? LittleLisaMarie What Did You Eat Today? 2 04-19-2006 10:10 AM
well it's wednesday christyblue Coffee Talk 0 01-11-2006 08:33 AM


All times are GMT -5. The time now is 08:47 AM.


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0