[LittleLisaMarie]

Hi everyone I hope you had a great weekend.

6am coffee with protein
B scrambled egg with cheese strawberries and half banana
L almonds with a string cheese
S coffee with protein
D 3 chicken nuggets in the oven and 4 mini pizza rolls
S cheese popcorn

Have a great day!

[fr1endly2]

OKAY what did i eat mothers day:

BREAKFAST: 1 sunny side egg and bacon and nibbled a bit of corn muffin

LUNCH: turkey breast rolled up (2 slices)

SNACK: popcorn and it didnt hurt my pouch finally

DINNER: lobster tail, shrimp and corn cob

[ChuppyGirl]

Good EVENING
B: skipped it, was sleeping
S: Banana
L: 3 (2 inch) small burgers with whole bran toast as buns
S: Hot cocco with protien powder
S: Greek Salad ( 2 cucumbers, tomato, 3 black olives, Fita cheese, lemon juice, olive oil) Yummi
water water water water
Had my Vitamins and Calcium
D: Fruit Salad (water melon, cantaloupe, pineapple) + cheese stick
S: 1 cup lite pop corn

walked on the treadmill for 30 minutes (3.4-3.9 km/hr)