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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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11-17-2007, 09:42 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  B- 1 oz cheese & 2 multi grain crackers protein shot L- 3/4 of a piece of a veggie burger (NO BREAD) protein shot S- 1/4 piece of a granola bar D- 3.9 oz OF Flounder Fish, a little more than 1/4 cup of asparagus and for dessert 1/2 banana
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     Last edited by BOOTS : 11-17-2007 at 06:20 PM. |
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11-17-2007, 11:16 AM
| #3 (permalink) |
| Guru In Training  Join Date: Jun 2007 Location: Eastern, Long Island, NY
Posts: 211
Weight Statistics Sept 13, 2007 Start Date:
Oct 15, 2007 Surgery Date:
4' 10" Height: 236 lb Start Weight:
135 lb Current Weight:
106 lb Goal Weight:
101 lb Weight Loss:
29 lb Lb Left to Lose:
42.7966101695 % % Lost:
Body Mass Index 49.3186682521 BMI Start:
28.2119500595 BMI Current:
22.1516052319 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Am i on target? B- about 3 small forkfulls of my son's western omlette (has ham, cheese, onion and peppers), 2 bites of his whole grain english muffin w/butter, about 3 small pieces of grilled breakfast potatoes (not fried). Overall less then 1/2 c of food. After i was done for a while, I tasted his hot chocolate (no whip cream) and I sipped on WATER, water, water! and also had my vitamins. l- 1/2 of a tomato-sliced, and a cube of cheddar cheese. More water. d- I plan to have about 1/4 -1/2 cup of lentil soup with fresh garlic, and grated locatelli cheese, and a few whole wheat elbow macaroni's in it. Water. s- I plan to have a small wedge of SF angel food cake with a TBSP of no sugar added fruit cocktail over the top of the cake. 1/2 c of decaf coffee with a drop of milk and 2 sweet n low. ** i think for my whole days worth of solid foods, i now consume about 1 & 1/2- 2 cups. Is this too much or just right? AM on i target? I'm figure I am getting in at least 45-50g each day of protein and about 40+oz of water. I know i need to increase the protein and water still- not as easy as i thought- lol!!
__________________ ~Francesca Philippians 4:13 "I can do everything through Him that gives me strength"     |
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11-17-2007, 11:30 AM
| #4 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | are you also doing protin drinks or shots besides what you wrote down hun because that doesnt sound like 50 grams of protein. also do you measure everything in a scale or cup so you know you protein intake is pretty accurate
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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11-17-2007, 11:57 AM
| #5 (permalink) | |
| Guru In Training Join Date: Jun 2007 Location: Eastern, Long Island, NY
Posts: 211
Weight Statistics Sept 13, 2007 Start Date:
Oct 15, 2007 Surgery Date:
4' 10" Height: 236 lb Start Weight:
135 lb Current Weight:
106 lb Goal Weight:
101 lb Weight Loss:
29 lb Lb Left to Lose:
42.7966101695 % % Lost:
Body Mass Index 49.3186682521 BMI Start:
28.2119500595 BMI Current:
22.1516052319 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have unflavored 100% whey protein powder that (when home) i sprinkle on just about everything, and plus i still also do those icky shakes too!! No shots though. *Ohh- i did not put snack down-- i had a shake today also. Chocolate. But i hate it!! Measuring: Yes, i have "baby" cups &/or a small measuring cup and i put my food in there first and then put it all on my "big girl plate" LOL-- for when i sit down to eat with my family. But when i am eatting out (which is typically on a weekend), i now have a good idea just using my eyes of what my servings should look like, and also, i start with the protein first. This is good right? *hey, you and i have a similar shape--- which is nice because i get a "sneak preview" of how my shape might look when im in the 170's etc.  Quote:
__________________ ~Francesca Philippians 4:13 "I can do everything through Him that gives me strength" | |
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11-17-2007, 12:50 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Good Girl Sounds Like You Are Doing Good. Yeah I Measure Everything In Measuring Cups, Spoons And On The Scale. I Tend To Use The Scale The Most Because Most LabELs I Read On Food Go By Ounces.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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11-17-2007, 02:29 PM
| #7 (permalink) |
| Whipper Snapper Join Date: May 2007 Location: sacramento ca
Posts: 29
Weight Statistics 05-15-07 Start Date:
05-15-07 Surgery Date:
5' 8" Height: 240 lb Start Weight:
124 lb Current Weight:
135 lb Goal Weight:
116 lb Weight Loss:
-11 lb Lb Left to Lose:
48.3333333333 % % Lost:
05-15-08 Goal Date:
Body Mass Index 36.4878892734 BMI Start:
18.8520761246 BMI Current:
20.5244377163 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Can you guys tell me what protein shots are you talking about and where can i get them? thank you
__________________ Be who you are and say what you mean 'cause people that mind don't matter and people that matter don't mind.  |
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11-17-2007, 02:49 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,014
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
169 lb Current Weight:
140 lb Goal Weight:
118 lb Weight Loss:
29 lb Lb Left to Lose:
41.1149825784 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
30.9071279917 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Natasha, Edie is talking about ProStat 64. It is pure liquid protein and I got it from CWI Medical. It is a good amount of protein in an ounce. |
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11-17-2007, 06:23 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | YES HOSPITALS USE IT. IT IS ALSO GOOD FOR HEALING. 1ounce HAS 15 GRAMS OF PROTEIN WITH NO FAT, NO CARBS AND JUST 60 CALORIES IT DOESNT TASTE THAT GREAT BUT I JUST TAKE IT LIKE COUGH MEDICINE INSTEAD OF STRESSING ABOUT AN 8 ounce GLASS OF A PROTEIN DRINK
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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