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11-22-2007, 08:20 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  what are you eating today? 11/22/07 HAPPY THANKSGIVING!!!!  B: 2 slices of spiced ham 1 slice of cheese S: 1 hardboiled egg L: chilli with cheese S: cabbage D: cube steaks and a spoonful of corn ( couldnt resist )at some point i will have cabbage. i dunno if i should call that a snack or not but im having it. i have been craving it for some time now.
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     Last edited by Kenyar : 11-22-2007 at 01:44 PM. |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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11-22-2007, 08:46 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | B- 1.4 oz GRILLED CHICKEN (left over from my salad) & 1/4 PIECE OF A GRANOLA BAR L- PROTEIN DRINK D- TURKEY, SALAD, GREEN BEANS AND IF I HAVE A LITTLE ROOM, A FEW BITES OF STUFFING AND YAMS
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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11-22-2007, 09:00 AM
| #3 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,682
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | HAPPY THANKSGIVING!!! B- My famous jello salad L- Turkey, Unsweetened sweet potatos, pumpkin custard (sf) D- Probably the same
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11-22-2007, 09:49 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,221
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
153 lb Current Weight:
150 lb Goal Weight:
114 lb Weight Loss:
3 lb Lb Left to Lose:
42.6966292135 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.2595214844 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | 3 cups of coffee, yes I was bad this am but I used my surgar free creamer  B: tuna with some cucumbers S: a bit of leftover steak from last nights dinner S: probably a protein shake or a 2% cheese stick ( we are eating dinner at 4:30 ) D: Turkey with a tiny bit of gravy and some of my moms broccli casserole and if there is room maybe a taste of mashed potatoes. S: probably another cheese stick
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11-22-2007, 11:48 AM
| #5 (permalink) |
| Big Loser  Join Date: Aug 2007 Location: Foothills of Mt.Rainier, WA
Posts: 153
Weight Statistics 09/24/07 Surgery Date:
5' 5" Height: 259 lb Start Weight:
187 lb Current Weight:
72 lb Weight Loss:
187 lb Lb Left to Lose:
27.7992277992 % % Lost:
Body Mass Index 43.095147929 BMI Start:
31.1150295858 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | I'm desperately trying to increase my intake as per the NUT's instructions. I'm not too successful though - I even added a third snack. Anyone got any suggestion as to how to get more calories in: B - 1/2 cup Kashi GoLean + 1/4 cup milk S - Mott's Apple - no sugar 1/2 protein vial added to bottle water L - 3 large shrimp + 3 oz whiting + spinach, tomatoes, mushrooms - steamed S - Dannon Light'n Fit Yogurt D - 1 cup homemade Chicken, veg and rice soup S - LiveActive Cheese + 7 1/2 Wheat Thins multigrain. 651 calories 14g fat 55g carbs 76g protein
__________________ 24 September 2007 - Lap RNY Dr. Sebesta. Madigan Medical Army Center 259.5/224.7/164.2 (as of 4/8/08) highest/surg.wt./current 95.3lb GONE!  |
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11-22-2007, 12:14 PM
| #6 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Corrine Im Just Curious Why Do They Want You To Up Your Calories. I Had My Sugergy In July And I Eat About The Same Amount Of Calories As You Do.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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11-22-2007, 12:39 PM
| #7 (permalink) | |
| Big Loser Join Date: Aug 2007 Location: Foothills of Mt.Rainier, WA
Posts: 153
Weight Statistics 09/24/07 Surgery Date:
5' 5" Height: 259 lb Start Weight:
187 lb Current Weight:
72 lb Weight Loss:
187 lb Lb Left to Lose:
27.7992277992 % % Lost:
Body Mass Index 43.095147929 BMI Start:
31.1150295858 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
She also told me to increase my carbs - I'd been avoiding them like the plague. Anyway - I've done as she asked (50-55%) but I'm left feeling fuller for a lot longer and that makes it difficult to increase my intake anyway! Given my activity level etc., I've got a target of 1440cals. Personally, I think that's high but I'm no professional so I'll do it her way. Talking of which - where is the Doc - maybe she can give us her take on how many calories we should be eating.
__________________ 24 September 2007 - Lap RNY Dr. Sebesta. Madigan Medical Army Center 259.5/224.7/164.2 (as of 4/8/08) highest/surg.wt./current 95.3lb GONE! | |
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11-22-2007, 12:50 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | hmmm. while 550 does sound a bit low 1400 is what we'll have to eat for maintenance....isnt it? im confused...lol!
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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11-22-2007, 01:18 PM
| #9 (permalink) | |
| Big Loser Join Date: Aug 2007 Location: Foothills of Mt.Rainier, WA
Posts: 153
Weight Statistics 09/24/07 Surgery Date:
5' 5" Height: 259 lb Start Weight:
187 lb Current Weight:
72 lb Weight Loss:
187 lb Lb Left to Lose:
27.7992277992 % % Lost:
Body Mass Index 43.095147929 BMI Start:
31.1150295858 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
If I subtract 750 calories a day from that 2124, that will allow me to lose 1-2lb a week. And that brings us to the 1400 calories a day that the NUT wants me to get to.
__________________ 24 September 2007 - Lap RNY Dr. Sebesta. Madigan Medical Army Center 259.5/224.7/164.2 (as of 4/8/08) highest/surg.wt./current 95.3lb GONE! | |
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11-22-2007, 01:35 PM
| #10 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | wow then i guess i'll lose weight forever  maybe try high calorie low volume stuff?? peanut butter, are you drinking a protein shake at all? that milk help add some calories if you use milk with it.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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