[ChuppyGirl]

7:00 coffee
B: whole wheat white cheese and vegi sandwitch
S: pumbkin seeds
L: Taboulah and 2 tbsp rice
S: popcorn and 4 g carb ice cream (Blue bell tastes yummi)
D: Greek salad with white cheese and green olives. (Yummi too)

Had my suplements and medications
1:45 minutes machine and hand/back relaxing massage. She did my shoulders and neck very well!! She's so good to the extent I was so much sleepy when she's done, on my way out I was that far from hitting the glass wall thinking it's clear space heheheh. I looked so silly! ;D

[Kat]

Protein Drink
2 oz.Cream of Wheat w/ .5 oz. lf ricotta
2 oz.Cream of Wheat w/ .5 oz. lf ricotta
Protein Drink w/Gerber peaches
1/2 Boca Burger, 1T Green Beans, 2T. Campells Tomato Soup
Unfortunatly the cream of wheat post x 2 is correct. I was on the road and it's what I packed for meals. Actually, it tasted pretty darned good. I bet you I was the only person on I-94 eating cold cream of wheat and ricotta out of a cup today!!!
The protein drink was devine. I took a serving of Gerber Peach baby food and added that to a vanilla flavored protein in ice water I got at McDonalds on the way home. Extreeeeeeeeeeeeeeaaamly Yummy!