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Old 12-22-2007, 09:16 AM   #1 (permalink)
kitty56
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Join Date: Sep 2007
Location: North Dakota
Posts: 1,480

Weight Statistics

June 11,2007, lost 36 Lb. before surgery
Start Date:
September 10, 2007
Surgery Date:
5' 5"
Height:
373 lb
Start Weight:
230 lb
Current Weight:
165 lb
Goal Weight:
143 lb
Weight Loss:
65 lb
Lb Left to Lose:
38.3378016086 %
% Lost:
2 years
Goal Date:

Body Mass Index
62.0636686391
BMI Start:
38.2698224852
BMI Current:
27.4544378698
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Question What did you eat today. Dec.22

B- Meatloaf- about 3oz. about 2 teaspoons ketchup
4-wheat thins
L- small orange
D- Meatloaf- about 3 oz. about 2 teaspoons ketchup
L- 1 can protein pudding
S- meatballs with gravy, about 3, half of Yogart with nuts
L- protein drink with one cup milk

As you can see I am a ketchup eater
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Old 12-22-2007, 09:21 AM   #2 (permalink)
Kenyar
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Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,296

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
146 lb
Current Weight:
165 lb
Goal Weight:
112 lb
Weight Loss:
-19 lb
Lb Left to Lose:
43.4108527132 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
21.5580760344
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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good morning kitty!

heres the plan for today

B:cheese stick 1 egg
S:6 shrimp
L:3 ozs baked chicken breast 1/4 c rice, 1/4 c salad with ff russian dressing
S:3 ozs of tuna with light mayo
D:3 slices of london broil 1/2 cup salad with ff italian dressing
S: ? if im hungry i'll find something...
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Old 12-22-2007, 09:34 AM   #3 (permalink)
kitty56
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Join Date: Sep 2007
Location: North Dakota
Posts: 1,480

Weight Statistics

June 11,2007, lost 36 Lb. before surgery
Start Date:
September 10, 2007
Surgery Date:
5' 5"
Height:
373 lb
Start Weight:
230 lb
Current Weight:
165 lb
Goal Weight:
143 lb
Weight Loss:
65 lb
Lb Left to Lose:
38.3378016086 %
% Lost:
2 years
Goal Date:

Body Mass Index
62.0636686391
BMI Start:
38.2698224852
BMI Current:
27.4544378698
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Good Morning Kenyar
kenyar how do you prepare your shrimp. I always use to eat them breaded. I have not tried shrimp yet since my surgery. I have a bag of unbreaded cooked shrimp. Do you Kenyar or any one else have good recipes to prepare shrimp. I like shrimp and hope it agrees with me now. I have been looking at the bag of shrimp in my freezer and wondering how to prepare them. Love your ideas. Thanks
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Old 12-22-2007, 09:45 AM   #4 (permalink)
Kenyar
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Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,296

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
146 lb
Current Weight:
165 lb
Goal Weight:
112 lb
Weight Loss:
-19 lb
Lb Left to Lose:
43.4108527132 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
21.5580760344
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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ive been broiling them with garlic powder. sometimes i use spray and stir fry for a minute or two. cant really say its a recipe lol. i wish i could put them in a dish or something but for now, since i am relatively new to sea food, i just throw a couple in a pan with a little seasoning and eat em lol.
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Old 12-22-2007, 10:03 AM   #5 (permalink)
kitty56
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Join Date: Sep 2007
Location: North Dakota
Posts: 1,480

Weight Statistics

June 11,2007, lost 36 Lb. before surgery
Start Date:
September 10, 2007
Surgery Date:
5' 5"
Height:
373 lb
Start Weight:
230 lb
Current Weight:
165 lb
Goal Weight:
143 lb
Weight Loss:
65 lb
Lb Left to Lose:
38.3378016086 %
% Lost:
2 years
Goal Date:

Body Mass Index
62.0636686391
BMI Start:
38.2698224852
BMI Current:
27.4544378698
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

That sounds good to me, I am sure going to try them tomarrow. I do not care for shrimp in salads or anything else. I like the shrimp seasoned with seasoning but I have no idea what seasoning to use. I want to venture into some sauces that I have found on the internet but just am not sure of them yet this early out yet so I am sure going to try it the way you do them. Thank you so much.
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Old 12-22-2007, 10:07 AM   #6 (permalink)
Kenyar
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Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,296

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
146 lb
Current Weight:
165 lb
Goal Weight:
112 lb
Weight Loss:
-19 lb
Lb Left to Lose:
43.4108527132 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
21.5580760344
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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noproblem. i tried old bay seasoning but i didnt like it. so i just went with garlic which works good with me on any fish lol. good luck!
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Old 12-22-2007, 02:30 PM   #7 (permalink)
MsVickie
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Location: Floyd County Virginia
Posts: 3,524
Blog Entries: 1

Weight Statistics

September 19th 2007
Start Date:
September 19th 2007
Surgery Date:
5' 10"
Height:
363 lb
Start Weight:
211 lb
Current Weight:
165 lb
Goal Weight:
152 lb
Weight Loss:
46 lb
Lb Left to Lose:
41.8732782369 %
% Lost:
12/31/09
Goal Date:

Body Mass Index
52.0793877551
BMI Start:
30.2720408163
BMI Current:
23.6724489796
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Remember when you cook shrimp you only cook them like 2 mins. That is why alot of people dont like the straight up shrimp. They get chewy or rubbery. Yep I have been watching alot of Cooking shows since I have been off. I had the hubby make me some the other day and told him only 2 mins. I will say that was the best shrimp I ever eat in my life!

He boiled these. Then immediatly put them in cold water to stop the cooking process. Just eating one plain was great.
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Old 12-22-2007, 09:46 PM   #8 (permalink)
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Location: WADING RIVER (Long Island), NY
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
139 lb
Current Weight:
115 lb
Goal Weight:
91 lb
Weight Loss:
24 lb
Lb Left to Lose:
39.5652173913 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
28.0715311692
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Yes I Eat Them Daily As A Snack With Cocktail Sauce. I Buy The Ones Already Boiled In The Fish Dept.

But Kitty If You Are Looking For Ideas To Cook Anything Look It Up On The Internet. I Have Gotten The Best Ideas That Way. Thats Where I Learned How To Cook Most Food Because B4 My Dh I Really Couldnt Cook That Well And Now Everyone Loves How I Cook. Lol
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Old 12-22-2007, 09:53 PM   #9 (permalink)
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Location: minnesota
Posts: 3,402

Weight Statistics

july 21, 2007
Start Date:
august 17, 2007
Surgery Date:
5' 6"
Height:
339 lb
Start Weight:
185 lb
Current Weight:
160 lb
Goal Weight:
154 lb
Weight Loss:
25 lb
Lb Left to Lose:
45.4277286136 %
% Lost:

Body Mass Index
54.7100550964
BMI Start:
29.8565197429
BMI Current:
25.8218549128
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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b...1/4c pudding
L...1 oz pepperjack cheese and some pretzels
S...1/2 chicken leg and 1/4c rice
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