[kitty56]

B- protein drink with one cup milk- when I come in from chores
D- 3 Oz.Liver and 2 tablespoons of onions and a few raw cucumbers
L- protein bar
S- another protein bar and a little later an orange
L-Cheese kuchen custard- 1/2 cup

[Kenyar]

i dont have a plan for today which is bad. i guess theres no time but the present!

B: Atkins shake
S: rice cake, 1 ozs of cheese
L: salad with tuna a low fat mayo
S: 1/2 slice pizza
D: BEANS!
S: the other 1/2 of the slice of pizza

[clancythecamper]

So far? coffee

Kenya - do you have excess gas issues with beans or do they behave with your system? Pre op I had issues with beans/gas - wondering if anybody takes anything like beano. Does that work for WLS folks? ( Talk about a personal question!!! Answer optional )

[ChuppyGirl]

good evening foxy ladies

B: coffee, protein bar, cheese stick
S: ww toast with cheese spread, strawberries
L: ww toast with murtadilla, LF cheese, lettuce
GYM
S: apple, coffee
D: Tuna fish salad
S: lemon grass tea, cheese stick, 2 raw figs

I feel good about myself today, I hope you too

[Kenyar]

Originally Posted by clancythecamper

So far? coffee

Kenya - do you have excess gas issues with beans or do they behave with your system? Pre op I had issues with beans/gas - wondering if anybody takes anything like beano. Does that work for WLS folks? ( Talk about a personal question!!! Answer optional )

the funny thing is i prepared myself for it with beano and gas x right when i came home from the hospital. aside from ONE gas pocket which i thought was a heart attack i have not had gas AT ALL post op. wierd. i know. not even from raw veggies which used to set me off pre-op. i would say keep something chewable on hand just in case.

[qt82699]

B...bisquits and gravy...1/2 bisquit with 1/4c gravy
S...1/4c pudding
L....1/2 south beach protein bar, 1oz pepperjack cheese
S....chicken and asparagus
S...a couple animal crackers