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![]() 642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| WLS Master Guru Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 773
Blog Entries: 46 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I decided to go and start tracking foods again after following what I was doing for 2 week commitment to writing it down and then discovering !!! that I've only been eating an avg of 600-650 calories a day..which as I've always said eating too LITTLE makes me gain!So I've made a commitment to post to fitday and have it PUBLIC: http://www.fitday.com/WebFit/PublicJournals.html?Owner=Gilbretta plus I am doing the tan & tone -toning (I always tan!) now 3 -4 times a week as my thinking is for now it's something the PT said I could do, that it keeps me on track and it's easy to add in that extra 1/2 hr 3-4 times a week. It's been a rough 3-4 mos trying to get back into the exercise..fits and starts, then setbacks have made me crazy so I have had to find something that I will keep doing, that isn't horribly stressful to my body, but gets some toning going on. The eating's the toughie though...once I started tracking it and planning once I leave work and go home...urg!! I find that once I've had the 350 calories at work I go home and don't want to eat at all so that is NOT good.. So fitday seems to be a good first step in getting the FOOD part back on track. Good golly..not eating enough..this is an ongoing issue for a long time. But before I was still running hard and exercising and that is still a key thing for me to stay at the smaller size. the bad realization is that I could honestly not eat enough and gain a LOT doing that! ![]()
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest) ![]() Everything & Anything is possible with Belief in place....WLS changes LIVES |
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| | #2 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,341
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | hmmmm not eating and still gaining is really nasty? but how can that happen?? OMG if I have this I would go wakooo!! ohh poor thing! hmmm how can you not to eat much, inspire me please! I'm on the contrary if I'm at work I keep eating the cereal bars, nuts, ... all nasty stuff! and then get back home at 4:00PM and eat lunch too! tell me what do you eat at work? I can't make a fansy dish for work although we have nice well equipped kitchen at work I can microwave stuff but I've never tried it except once for pop-corn lol I totally feel you, it's very tough to track the food. Thanks for posting the fitday thing I didn't know that you can post publically! cute If I were you, I'd eat proteins all the day. especially that you're doing muscle toning ex's, you'd need lots of proteins. Good luck sweetheart. I just want you to know that I'm here for you. Hugs and kisses Hanadi
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,369
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
151 lb Current Weight:
165 lb Goal Weight:
107 lb Weight Loss:
-14 lb Lb Left to Lose:
41.4728682171 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
22.2963663096 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | yes the food is hard. i know im still a "youngster" lol but goodness gracious i wonder if i will ever get the hang of this. i keep snacking during TOM which screws me up for NOT-TOM lol! i have to stay focused. i wish you all the best. thought we cannot eat much i agree ist easy to eat a little of the wrong stuf for not eat at all and possibly gain. i love reading your posts. keep us updated!! good luck! |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Tampa, FL
Posts: 1,682
Blog Entries: 8 Weight Statistics July 10, 2007 Surgery Date:
5' 6" Height: 271 lb Start Weight:
151 lb Current Weight:
145 lb Goal Weight:
120 lb Weight Loss:
6 lb Lb Left to Lose:
44.2804428044 % % Lost:
Body Mass Index 43.7357667585 BMI Start:
24.3693755739 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | The battle never ends, does it? Thanks for sharing Bree - us rookies really look forward to your posts and to learning from you. Have a successful week! |
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| | #5 (permalink) |
| WLS Master Guru Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 675
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
119 lb Weight Loss:
65 lb Lb Left to Lose:
34.5930232558 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
36.3119834711 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I do find also when i eat more (good stuff) I lose, if I eat too little I actually gain or stay the same.When I had the flu a few weeks ago for 3 days I gained 3lbs!!!! I didn't eat very much at all.I think its great after 5 yrs you are still so involved with your weight. I know people who have put back on 100+++ in just a few years. You are gonna do fine, you've already proven that.
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| | #6 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 3,707
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | what a weird thing the body can be! i also look forward to reading your posts and seeing how well you maintain, it is nice to see such a success story
__________________ Dawn |
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