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02-08-2008, 10:33 AM
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#1 (permalink)
| | WLS Mentor
Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 1,207
Weight Statistics 22 August 06 Start Date:
5' 4"
Height:
262 lb Start Weight:
158 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
-2 lb Lb Left to Lose:
39.6946564885 % % Lost:
Body Mass Index44.9672851562 BMI Start:
27.1176757812 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  What did you eat today 2/8/2008
Trying to not do the nervous eating thing today
B: protein coffee 29gm protein (180 cal)
S: 1/2c sf/ff watermelon jello
S: 1oz peanuts 7gm protein (160 Cal)
L: campbells Soup at Hand New England Clam Chowder, with unflavored protein powder. 24gm protein (260 cal)
D: if I'm feeling up to it
1 cup steamed shrimp 38.43gm of Protein (200 cal)
cocktail sauce 1/4c 1gm protein (60 cal)
total protein 99.43gm
total calories 860 cal
__________________ Michele
Open RNY Gastric Bypass
I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!
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02-08-2008, 10:59 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B- 1/2 BANANA, 3 STRAWBERRIES AND 1oz OF CHEESE
S- ACHIEVONE PROTEIN DRINK
L- 2 MAGIC POPS WITH 2 TABLSP OF FF CREAM CHEESE, 1 TEASP OF SF BLACKBERRY PRESERVES AND 1/4 PIECE OF A PROTEIN BAR
S- NOTHING
D- GOING TO RED LOBSTER TONIGHT. I WILL PROBABLY HAVE THE STEAMED TALIPIA FISH. YUMMY
__________________ 230 lbs 7/2007 & 130 lbs 2/2009   
Last edited by BOOTS; 02-08-2008 at 08:39 PM.
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02-08-2008, 11:05 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B-Coffee/yogurt
L-Lean Cuisine
D-Thinking of getting DDH to take me out somewhere!!! Red Lobster sounds good Edie!
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02-08-2008, 11:12 AM
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#4 (permalink)
| | Whipper Snapper
Join Date: Jul 2007 Location: Pittsburgh, PA
Posts: 30
Weight Statistics Jan. 4, 2008 Surgery Date:
5' 4"
Height:
278 lb Start Weight:
230 lb Current Weight:
140 lb Goal Weight:
48 lb Weight Loss:
90 lb Lb Left to Lose:
17.2661870504 % % Lost:
January 2009 Goal Date:
Body Mass Index47.7133789062 BMI Start:
39.4750976562 BMI Current:
24.0283203125 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Happy Friday everyone!
B - Protein Shake w/Skim Milk, Banana, and Blueberries (23g)
S - 1/2 cup FF cottage cheese (13g)
L - 1/4 cup 95% lean meatloaf and 1/4 cup Pureed green beans
S - 1/2 Protein Shake w/Skim Milk (12g)
D - ??? not sure
Still on pureed, hopefully moving to soft next week--cant wait till regular foods!
Have a great weekend!
__________________  Beth  | |
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02-08-2008, 02:30 PM
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#5 (permalink)
| | WLS Master Guru
Join Date: Oct 2007 Location: Cottondale Alabama
Posts: 581
Weight Statistics 12-19-07 Surgery Date:
5' 3"
Height:
228 lb Start Weight:
135 lb Current Weight:
140 lb Goal Weight:
93 lb Weight Loss:
-5 lb Lb Left to Lose:
40.7894736842 % % Lost:
Body Mass Index40.3839758125 BMI Start:
23.9115646259 BMI Current:
24.7971781305 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Breakfast: Oatmeal w/ added protein
Snack: Protein drink
Lunch: Smartone Turkey and potatoes
Snack: applesauce
Dinner: Chicken and peas
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02-08-2008, 03:14 PM
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#6 (permalink)
| | Guru In Training
Join Date: Aug 2007 Location: pittsburgh, pa
Posts: 321
Weight Statistics 06/04/2007 Start Date:
08/14/2007 Surgery Date:
5' 9"
Height:
379 lb Start Weight:
235 lb Current Weight:
200 lb Goal Weight:
144 lb Weight Loss:
35 lb Lb Left to Lose:
37.9947229551 % % Lost:
asap!!! Goal Date:
Body Mass Index55.9624028565 BMI Start:
34.6996429322 BMI Current:
29.5316110061 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B-scrambled Egg W/cheese
L-lean Cuisine
D-chicken(cluck, Cluck, Cluck, I Eat So Much Chicken I Have Turned Into One!!!lol)
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02-08-2008, 03:21 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Dec 2007 Location: Buffalo, NY
Posts: 2,573
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3"
Height:
286 lb Start Weight:
165 lb Current Weight:
150 lb Goal Weight:
121 lb Weight Loss:
15 lb Lb Left to Lose:
42.3076923077 % % Lost:
eventually Goal Date:
Body Mass Index50.6570924666 BMI Start:
29.2252456538 BMI Current:
26.5684051398 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B - 1 hard boiled egg pureed w/ 1/2 oz. 50% reduced cheddar cheese, 1 tsp smart balance mayo and a splash of skim milk (9-10 protein)
S - 2 oz. SF light yogurt (3 protein)
L- 2 oz. chicken salad pureed w/ the S.B. mayo, skim milk and relish (16 protein)
Extra - Special K protein water (5 protein)
D - ???? possibly more chicken salad (would be 16 protein)
10+16+5+16+3=50 protein (my doc said to aim for 40-60 right now)
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02-08-2008, 07:29 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Tampa, FL
Posts: 3,605
Weight Statistics July 10, 2007 Surgery Date:
5' 6"
Height:
271 lb Start Weight:
175 lb Current Weight:
182 lb Goal Weight:
96 lb Weight Loss:
-7 lb Lb Left to Lose:
35.4243542435 % % Lost:
Body Mass Index43.7357667585 BMI Start:
28.2426538108 BMI Current:
29.3723599633 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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  International Coffees Sugar Free Fat Free Low Calorie French Vanilla Cafe Flavored Ins, 1 Serving South Beach Living Chocolate High Protein Cereal Bar, 1 serving  Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised, 2 oz Sweet Corn, Fresh, 0.25 cup Dinner Pork Chops (pork loin), roasted, 3 oz Cottage cheese with Polaner all fruit, 1 cup Cream of Wheat Cereal (Without Salt), 1 cup  Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, 2 Serving / Viactiv, Caramel Soft Calcium Chew, 1 serving CALORIES 989 CARBS 116 FAT 24 PROTEIN 79 
Ok, so it didn't happen exactly like this but the overall picture is there, for example I obviously didnt eat all that for lunch or dinner!!!
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5'3"
