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![]() 642 People Lost in total 56561 lbs = 29.15 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| WLS Master Guru Join Date: Jan 2008 Location: Troy,ny
Posts: 929
Weight Statistics Since birth:) Start Date:
postponed until ? Surgery Date:
5' 6" Height: 319 lb Start Weight:
308 lb Current Weight:
150 lb Goal Weight:
11 lb Weight Loss:
158 lb Lb Left to Lose:
3.44827586207 % % Lost:
sometime in 2009 Goal Date:
Body Mass Index 51.4823232323 BMI Start:
49.7070707071 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method - | It started yesterday. I was perfectly happy with my yogurt and South Beach granola pack when my supervisor asked me to go to the food court with her to have brunch. She can't leave me in the store alone so I had to go with her. I decided I was really hungry since I had breakfast at 6:30am and it was then 10:30am so I had Taco bell(2 crunchy alfresco 150cal,5gfat,7gprotein tacos). That was fine but then my supervisor gave me a fresh baked chocolate chip cookie which I thought I could handle. NO WAY JOSE. That led to a great spiral of terrible cravings and choices!!! When I got home, I ate like 10 mini candy bars(smaller than fun size) which lead to ice cream with hot fudge.......You get my point . So today I found myself eating a pumpkin scone and a small piece of marble pound cake of course to go along with my "Skinny" latte from Starbucks. Then I feel ravenous......Help! I've fallen and I can't get up LOL Somebody smack some sense into me. This is about the time I start going on a binge for about a week. I don't want to mess up all the work I've done!!!! Why can't I eat just a piece of something without it leading to an all out pig feast? Well at least tomorrow's another day
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Dec 2007 Location: Hudson Falls, NY
Posts: 1,981
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3" Height: 286 lb Start Weight:
182 lb Current Weight:
150 lb Goal Weight:
104 lb Weight Loss:
32 lb Lb Left to Lose:
36.3636363636 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
32.2363315697 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Oh, Esha.... back away from the chocolate!!!! It is hard, but lately if I crave something I've been having the 100 calorie snack packs. there is one with chocolate covered pretzels and one with wafers. I also like the loorna doones cookies 100 cal pack. The chocolate ones are sooo yummy that only one or 2 bites satifies my craving. I chew it slower and savour it, so by the end of the piece (not even the pack because 2 come in the pack) I've satisfied my craving. Just go slow, savour it, drink some water in between and make sure you are satiated from your meals and hopefully it'll get better!
__________________ Kelly 5'3" ![]() |
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| | #3 (permalink) |
| WLS Master Guru Join Date: Apr 2007 Location: Near St. Louis, MO.
Posts: 947
Weight Statistics 04/17/2007 Start Date:
April 30, 2007 Surgery Date:
5' 5" Height: 296 lb Start Weight:
168 lb Current Weight:
150 lb Goal Weight:
128 lb Weight Loss:
18 lb Lb Left to Lose:
43.2432432432 % % Lost:
05/21/2008 Goal Date:
Body Mass Index 49.2515976331 BMI Start:
27.9536094675 BMI Current:
24.9585798817 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | UGHHH I hate those days!!! Seems like once you give in....it takes completely over!!! All you can do is get up, brush your shoulders off, and try again! I know I know....sooo much easier said than done, but you're doing so good so far girl!! |
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| | #4 (permalink) |
| WLS Mentor Join Date: Oct 2007 Location: North West, NJ
Posts: 1,086
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
255 lb Current Weight:
180 lb Goal Weight:
75 lb Weight Loss:
75 lb Lb Left to Lose:
22.7272727273 % % Lost:
Summer 09 Goal Date:
Body Mass Index 47.3448979592 BMI Start:
36.5846938776 BMI Current:
25.8244897959 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Sounds silly, but try this, every time you crave something go brush your teeth. Do it for a few days. Bring a tooth brush and a tube of tooth paste to work in a zip lock bag for during the day, and do it at home too and the cravings will pass easier and in a few days. Really, try it - it can't hurt, right???
__________________ Last edited by DeMarie : 03-31-2008 at 05:28 PM. |
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| | #5 (permalink) |
| WLS Master Guru Join Date: Jan 2008 Location: Troy,ny
Posts: 929
Weight Statistics Since birth:) Start Date:
postponed until ? Surgery Date:
5' 6" Height: 319 lb Start Weight:
308 lb Current Weight:
150 lb Goal Weight:
11 lb Weight Loss:
158 lb Lb Left to Lose:
3.44827586207 % % Lost:
sometime in 2009 Goal Date:
Body Mass Index 51.4823232323 BMI Start:
49.7070707071 BMI Current:
24.2079889807 BMI Goal:
Weight Loss Method - | Kelly, I've been looking all over for the 100 calorie pack chocolate covered pretzels. Where did you find them?
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| | #6 (permalink) |
| WLS Mentor Join Date: Oct 2007 Location: N.Y.
Posts: 1,130
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7" Height: 322 lb Start Weight:
192 lb Current Weight:
152 lb Goal Weight:
130 lb Weight Loss:
40 lb Lb Left to Lose:
40.3726708075 % % Lost:
07/2008 Goal Date:
Body Mass Index 50.4268211183 BMI Start:
30.0681666295 BMI Current:
23.8039652484 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Well said Kelly, well said!
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| | #7 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 3,693
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
154 lb Weight Loss:
25 lb Lb Left to Lose:
45.4277286136 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
29.8565197429 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | this happens and it can be sooo hard to get back on track, good luck
__________________ Dawn |
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| Thread | Thread Starter | Forum | Replies | Last Post |
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