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Old 03-05-2012, 06:43 PM   #1 (permalink)
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Default I walked half a mile on the beach today + even more exercise
My husband & I went for a walk on the beach and it was half a mile all together. I wanted to keep going but he was afraid that I would over do it. My face was not pink and my heart rate was up and I was able to talk while walking. I was not hurting either.

Then we went to Alvin's Island and I had a lot of steps to walk up to get to the dresses. We also went to the craft store and then to Walmart. So I got a lot of walking in today.
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Old 03-05-2012, 07:45 PM   #2 (permalink)
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June 2011
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9-20-2011
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9-2013
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30.4651045603
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You're doing so well! Congratulations!
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Old 03-05-2012, 07:47 PM   #3 (permalink)
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great job!! see, told you you could make it on the beach!!! well done!
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Old 03-05-2012, 07:52 PM   #4 (permalink)
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Wonderful.
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Old 03-05-2012, 08:05 PM   #5 (permalink)
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I came looking for your post today because you said you were worrying about it. Congratulations!!
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Old 03-05-2012, 08:22 PM   #6 (permalink)
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Quote:
Originally Posted by MJ Fan View Post
My husband & I went for a walk on the beach and it was half a mile all together. I wanted to keep going but he was afraid that I would over do it. My face was not pink and my heart rate was up and I was able to talk while walking. I was not hurting either.

Then we went to Alvin's Island and I had a lot of steps to walk up to get to the dresses. We also went to the craft store and then to Walmart. So I got a lot of walking in today.
Thats wonderful!! I knew you could, "the little engine that could" Great Job !!
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Old 03-05-2012, 10:24 PM   #7 (permalink)
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Weight Statistics

March 1, 2011
Start Date:
March 24, 2011
Surgery Date:
5' "
Height:
285 lb
Start Weight:
117 lb
Current Weight:
120 lb
Goal Weight:
168 lb
Weight Loss:
-3 lb
Lb Left to Lose:
58.9473684211 %
% Lost:
September 17 - My Birthday
Goal Date:

Body Mass Index
55.6541666667
BMI Start:
22.8475
BMI Current:
23.4333333333
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Quote:
Originally Posted by Tricia Igo View Post
great job!! see, told you you could make it on the beach!!! well done!
Quote:
Originally Posted by nursesrock View Post
I came looking for your post today because you said you were worrying about it. Congratulations!!
Quote:
Originally Posted by jenny180 View Post
Thats wonderful!! I knew you could, "the little engine that could" Great Job !!
Thanks everyone. The walk from the car to the spot my parents like to lay in was only 2-3 minutes. After getting bored from sitting that's when I asked my husband to go for a walk with me. When we walked back to where my parents where my Mom was so shocked but very proud of how far I walked.
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Old 03-06-2012, 07:20 AM   #8 (permalink)
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Good job!! Congratulations!!!
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for any/every endeavor you embark on, are imperative for success.

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