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![]() 710 People Lost in total 62912 lbs = 29.30 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| Cub Reporter Join Date: Nov 2007
Posts: 71
Weight Statistics October 25, 2007 Surgery Date:
5' 0" Height: 284 lb Start Weight:
195 lb Current Weight:
160 lb Goal Weight:
89 lb Weight Loss:
35 lb Lb Left to Lose:
31.338028169 % % Lost:
October 25, 2008 Goal Date:
Body Mass Index 55.4588888889 BMI Start:
38.0791666667 BMI Current:
31.2444444444 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hello everyone! I am sorry it has been so long since I have been on here. I miss hearing how everyone is doing. I have been so caught up in my new job and hubby and I are crazily TTC that my mind has been mainly on ovulation lol. Anyway, I hope everyone is doing well. I finally got under the 200 lbs mark. I actually went straight to 195 in a weekend from 203 with me just eating mainly salad. I have been doing that for a while now, cause the weight loss was getting so slow. Anyway, I hope everyone is doing well.
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| | Weight Loss Surgery Insurance |
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| Super Moderator | Thanks for hopping in and for the update. Congratulations on your weight loss, glad to hear you are doing well. About what you are eating. Make sure you are getting in the recommended amount of protein, as if you don't that will throw a curve in your weight loss. Also, since you are well over 6 months out of surgery, try to get in as much protein as you can from regular food, not shakes and supplements. ((((((HUGS))))))
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 4,321
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
179 lb Current Weight:
160 lb Goal Weight:
160 lb Weight Loss:
19 lb Lb Left to Lose:
47.197640118 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.8882001837 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | we have missed hearing from you, glad things are going well for you, i think we can all relate with busy lives lately, stop by and keep us posted on u!!
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| | #4 (permalink) |
| WLS Guru Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 351
Blog Entries: 2 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3" Height: 345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | When you get to 6 months out, it becomes more of an effort to lose weight. The first 6 months the wt. comes off rather quickly, as this is the honeymoon phase where wt. loss is at it's quickest rate, with minimal effort. Now is when the work comes in. Be completely aware of your protein intake, exercise, portion control, vitamins and calcium citrate intake, as these factors all contribute to good health and a slow but steady weight loss rate. Some stalls will still occur. I lost 100 pounds in 7 months post op. Lost about 20 pound prior to surgery, and a total of 150. So that last 50 pounds took me until about 2 years time, so you can see the slow rate of loss I had past 7 months. Good luck. DAVE
__________________ Dave Chambers Dave in 2005, a few months prior to surgery ![]() Dried peas-high protein snack: www.dried-peas.com , 1/4 cup has 6 grams of protein. Roasted Edamame:*** www.dried-edamame.com , 1/4 cup has 14 grams of protein |
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